Don’t get us wrong, we love food here at LR, but some options are just a big no-n0. So when it comes to maintaining a healthy diet, some ...
On May 14, 2015 / By Barbara BaezEven if you make it to the gym everyday, following a healthy diet is still important for sustainable weight loss. Moderation is key. You can still enjoy your favorite ...
On January 23, 2014 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder