Browsing Tag vitamins

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  Wellness

  Health & Fitness With Dr. V: Multi-Vitamin 411

  By Dr. Yael “Dr. V” Varnado  We see articles and advertisements for vitamin supplements all the time but what should you really be taking as a woman? In ...

  On January 27, 2014 / By Barbara Baez
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  Beauty

  7 Foods That Fight Aging

  The quest for the fountain of youth began in the 16th century, with Spanish explorer Juan Ponce de León on the hunt for the legendary waters that would reverse ...

  On January 9, 2013 / By Barbara Baez
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  Featured

  Diet Tip: Vitamins – Which Ones and How Much Per Day?

  We often get asked which vitamins women should take every day and in what quantities. These are the recommended daily values for adult women. Click on any of ...

  On April 19, 2012 / By Barbara Baez