For thousands of years, yoga has been practiced as a tonic for body, mind, and spirit. This ancient discipline encourages relaxation through controlled breathing, meditation, and holding various ...
On January 18, 2014 / By Barbara Baez11 Celebrity Yoga Secrets (via Fitbie) 1 of 12 Image: Getty Images Celebrity yoga secrets If you were to poll red-carpet walkers about the secret to their stellar ...
On October 22, 2013 / By Barbara BaezIf you love yoga then you’re not the only one! Some of our favorite celebrities choose yoga as their go-to workout to keep them fit. Since yoga is ...
On September 10, 2013 / By Barbara BaezPeople all over the world choose yoga as their go-to fitness routine. Yoga is a mind-body practice that combines stretching exercises, controlled breathing and relaxation. While yoga may ...
On September 6, 2013 / By Barbara BaezFor thousands of years, yoga has been practiced as a tonic for body, mind, and spirit. This ancient discipline encourages relaxation through controlled breathing, meditation, and holding ...
On August 20, 2012 / By Barbara BaezOn January 5, 2012, The New York Times published an article on the risks of practicing yoga. With extreme examples of paralysis and stroke, author William J. Broad ...
On January 17, 2012 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder