Exercise

Dr. Emily's Fitness Tip: How to Avoid Knee Pain

By @BarbaraMBaez · On April 28, 2014

We’ve gotten a lot of questions here on the blog about how to avoid knee pain while working out. In this video, Dr. Emily explains further how to protect your knees when you exercise.

 


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is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

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