Browsing Tag emily lanzo

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  Featured

  Em's Experimental Endeavors: The Skinny on Sunblock for Your Face

  “Em’s Experimental Endeavors” is a series of articles that involve trainer Emily Lanzo trying out beauty and health products and providing you with honest feedback. It is officially summer! Time ...

  On June 20, 2012 / By Barbara Baez
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  Exercise

  Trainer Tip: Wedding Workouts #2 and #3 – Shoulders and Back

  I decided to combine May and June’s wedding workouts together for a one-two knockout punch of a routine! Wedding Workouts #2 and #3 will be targeting our shoulders ...

  On June 11, 2012 / By Barbara Baez
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  Exercise

  Trainer Tip: How to Get Toned Tank Top Arms

  We are just about a month away from the official first day of summer! It’s time to bust out those sleeveless numbers that have been itching to be ...

  On May 17, 2012 / By Barbara Baez
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  Exercise

  Trainer Tip: Mommy & Me – Fun Exercises for Moms With Babies

  To all of my mommies out there, I know that getting to the gym is a lot more challenging when you have a baby. So, in honor of ...

  On May 10, 2012 / By Barbara Baez
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  Exercise

  Trainer Tip: Wedding Workout #1 – Arms

  Hello my fellow brides-to-be! The one-year countdown until my wedding has begun! Each month, for the next twelve months, I will post a new Wedding Workout to help ...

  On April 23, 2012 / By Barbara Baez
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  Featured

  Trainer Tip: Work Out While You Wait

  How many minutes of your day do you spend just waiting around for something to happen? Whether we’re waiting for the traffic light to turn green or waiting for ...

  On March 20, 2012 / By Barbara Baez
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  Featured

  Em's Experimental Endeavors: The Skinny on Crackle Nail Polish

  “Em’s Experimental Endeavors” is a series of articles that involve trainer Emily Lanzo trying out beauty and health products and providing you with honest feedback. This week’s product that I ...

  On March 14, 2012 / By Barbara Baez
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  Featured

  Em's Experimental Endeavors – The Skinny on Waterless Shampoo

  “Em’s Experimental Endeavors” will be a series of articles that involve trainer Emily Lanzo trying out beauty and health products and providing you with honest feedback. This week’s ...

  On February 24, 2012 / By Barbara Baez
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  Featured

  Recipe: Dark Chocolate Jel-Loves for Valentines Day!

  According to the American Heart Association, February is Women’s Heart Disease Awareness Month. Also, according to the American Heart Association’s August 17, 2010, scientific journal, occasionally eating dark ...

  On February 13, 2012 / By Barbara Baez
• Exercise

  Trainer Tip: Super Bowl Workout Game! – Burn Super Calories During the Super Bowl!

  Just because it is Super Bowl Sunday this weekend doesn’t mean that you have to give up your workout for the day. Put the “Super” in Super Bowl ...

  On February 3, 2012 / By Barbara Baez