Losing weight can be a struggle—especially when you’re not in the best mood. This often happens when you’re trying to cut back on your calorie intake, which can ...
On December 18, 2014 / By Barbara BaezWe are so accustomed to eating the regular, old, boring ingredients that aren’t helping your “eat healthy” goal. Many people don’t realize that there are a lot of ...
On September 5, 2013 / By Barbara BaezLooking for a way to make fruit and yogurt more exciting? Try this quick, easy recipe! Grilled Fruit a la Yogurt Ingredients: Assorted fruits (ideas: pear, plum, peach) ...
On June 6, 2012 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder