You’ve joined the gym, you see all of the fitness equipment, but you have no idea where to even begin. Personal Trainers are the answer! They are the key ...
On October 11, 2016 / By Alyssa HolderWhy sweating with personal trainers, small group training sessions and classes are better than sweating solo. During your typical day at Lucille Roberts, you have your routine mapped out; “I am ...
On July 20, 2016 / By Alyssa HolderYou already know that hydrating your body before, during, and after your workout is a must. But buying a new bottle of fresh, filtered spring water for every ...
On April 26, 2012 / By Barbara BaezFinally! A hands-free way to carry all of our essentials to and from the gym! And, like its slogan says, the BootyWrap “ain’t your momma’s fanny pack.” For ...
On September 22, 2011 / By Barbara BaezYou go to the gym to work up a sweat, but that doesn’t mean you can’t look fabulous doing it! We tested out two waterproof CoverGirl mascaras to ...
On September 8, 2011 / By Barbara BaezOne of the most important steps you can take toward avoiding injury at the gym is wearing proper footwear. With fitness classes pushing us to jump higher and ...
On September 7, 2011 / By Barbara BaezAfter you’ve spent time in the gym working on getting a fabulous body, you probably want to go out and enjoy looking fabulous! Here’s a fun “after the ...
On August 25, 2011 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder