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Browsing Tag pumpkin

  • Wellness

    5 Reasons Why It’s OK To Be Obsessed With Pumpkin + Recipe

    The autumn season is finally here (insert all the fall emojis). It’s bittersweet because to be honest, summer is the real favorite for us, but every season has ...

    On September 26, 2016 / By Alyssa Holder
  • Beauty

    DIY Face Scrubs: 3 Ways to Pamper Your Skin

    Who doesn’t love the luxurious and pampered feeling of applying a face mask or scrub? Unfortunately, going to a spa to get a facial can be extremely costly ...

    On October 17, 2012 / By Barbara Baez
  • Beauty

    Foods To Eat For Healthy, Glowing Skin

    Healthy, glowing, radiant- adjectives we all want to use when describing our skin. But if you’re like most women, you probably struggle with stubborn skin issues. Never fear! ...

    On September 26, 2012 / By Barbara Baez
  • Featured

    Recipe: Thanksgiving Quinoa in a Pumpkin!

      This recipe looks beautiful, tastes great, and doesn’t do heavy damage in the calorie department. It’s a festive side dish for Thanksgiving dinner! Ingredients: 1 large pumpkin ...

    On November 21, 2011 / By Barbara Baez
  • Featured

    Recipe: Easy, No-Cook Pumpkin Pie "Mousse" Cups

    Thanksgiving is next week! For those wondering what kind of holiday desserts can fit in with a diet plan, here’s a recipe for pumpkin pie “mousse” cups made ...

    On November 18, 2011 / By Barbara Baez
  • Featured

    Halloween LiveRite Shake Recipe: Pumpkin!

    Trying to curb your sweet tooth today? Step away from the candy… Try this delicious pumpkin LiveRite shake instead! It’s protein packed to keep you full, which will ...

    On October 31, 2011 / By Barbara Baez
  • Featured

    Recipe: Pumpkin Pudding

    This is another pumpkin recipe recommendation from Nutritionist Natalie. Because not only is pumpkin in season, it’s great for you! Pumpkin Pudding Ingredients 3/4 cup cold fat-free milk 1/3 ...

    On October 4, 2011 / By Barbara Baez
  • Featured

    Recipe: Curried Pumpkin Soup

    Nutritionist Natalie* recommends this delicious recipe for curried pumpkin soup. Ingredients 1 small onion, chopped 1 tsp canola oil 2 cups chicken or vegetable broth 1-1/2 cups canned ...

    On September 27, 2011 / By Barbara Baez
  • Featured

    Recipe: Pumpkin Pancakes

    By popular demand, we’re sharing some of Nutritionist Natalie‘s favorite pumpkin recipes with you this fall. Pumpkins are great for you, and you don’t have to eat pumpkin ...

    On September 23, 2011 / By Barbara Baez
  • Featured

    Nutritionist Natalie's Diet Tip of the Week: Pumpkin Power!

    Fall is here, which means cooler weather, back to school, and…pumpkins! Did you know that pumpkins are actually great for you? It’s true! They are loaded with carotenoids, ...

    On September 20, 2011 / By Barbara Baez
  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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