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  Health

  6 Nutritious Smoothies That Will Turn You Into a Morning Person

  You know that friend who springs up at the crack of dawn, ready to take on the day? We are happy to let you know that you can ...

  On January 26, 2017 / By Alyssa Holder
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  Featured

  Last-Minute Healthy Thanksgiving Side Dishes

  Thanksgiving is quickly approaching, but are you prepared for a full day of cooking and entertaining?! To help you, we rounded up five simple and speedy, healthy side ...

  On November 22, 2016 / By Alyssa Holder
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  Health

  3 Fail Proof Healthy Snacks You Can Take Anywhere, feat. ALOHA

   Grabbing something healthy when you are heading out the door is harder than it seems. Most people will reach for a packaged snack vs. fresh produce because, 1. ...

  On November 18, 2016 / By Alyssa Holder
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  Featured

  No-Labor, Healthy Labor Day Recipes

  Celebrate the Labor Day weekend with these no-labor, easy to make, healthy recipes. From burger bites to grilled corn, these recipes will have you out of the kitchen ...

  On August 31, 2016 / By Alyssa Holder
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  Exercise

  4 Ways to Burn 100 Calories

  We know you have been work, work, work, working on your health and fitness goals! Just to give a little boost in your game here are four ways ...

  On June 8, 2016 / By Alyssa Holder