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  • October Newsletter Cover 600
    Featured

    Lucille Roberts Newsletter: October 2013

    You can also check out past issues if you’ve missed any here. ...

    On October 1, 2013 / By Barbara Baez
  • Lucille Roberts September Newsletter
    Featured

    Lucille Roberts Newsletter: September 2013

    You can also check out past issues if you’ve missed any here. ...

    On September 1, 2013 / By Barbara Baez
  • Featured

    Healthy Recipe: Strawberry Banana Bites

    For me, the craving for something sweet always strikes around 3:00pm – after lunch but before dinner. Instead of reaching for candy or cookies, now I’ve found this ...

    On July 25, 2013 / By Barbara Baez
  • Lucille Roberts July 2013 Cover 600px
    Featured

    Lucille Roberts Newsletter: July 2013

    You can also check out past issues if you’ve missed any here. ...

    On July 1, 2013 / By Barbara Baez
  • June 2013 Newsletter
    Featured

    Lucille Roberts Newsletter: June 2013

    ...

    On June 1, 2013 / By Barbara Baez
  • Featured

    Live Rite Protein Shake: Birthday Cake!

    It’s my birthday and I’ll have cake if I want to…Well, a birthday cake shake that is! 1 small frozen banana 3oz fat free vanilla Greek yogurt 1 ...

    On March 21, 2013 / By Barbara Baez
  • mozarella caprese salad featured
    Featured

    Advanced Recipe: 2 Twists On A Mozzarella Caprese Salad

    New Year… New Foods! This year, resolve to eat differently, not just healthier.  Molecular gastronomy is the art and science of selecting, preparing, serving and enjoying food.  It ...

    On January 10, 2013 / By Barbara Baez
  • Featured

    Recipe: Asparagus Guacamole

    Although avocados have a lot of healthy fat, sometimes you want to have guilt-free guacamole. If that’s the case, try it with asparagus! Ingredients:  24 spears fresh asparagus , ...

    On January 3, 2013 / By Barbara Baez
  • Featured

    Protein Packed Banana Bread Recipe

    With the early morning air starting to hint at cooler weather, nothing starts the day like a hot cup of tea and fresh slice of banana bread. Fat free ...

    On August 23, 2012 / By Barbara Baez
  • Featured

    Make Your Own Trail Mix with Baker Babe Ilise Reilly

    The weekend is coming and when you’re traveling for long periods of time, it becomes all too easy to stop into a gas station and load up on ...

    On July 13, 2012 / By Barbara Baez
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  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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