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Browsing Tag valentine’s day

  • Featured

    Chocolate Covered Strawberry Smoothie

    Can Valentine’s Day be truly celebrated without devouring strawberries drenched in chocolate? Leave the pondering to someone else and have yourself this simple and delicious chocolate covered strawberry smoothie made by Caroline ...

    On February 13, 2017 / By Alyssa Holder
  • Exercise

    8 Ways to Workout With Your Gym Pal

    Beat workout boredom, get motivated and have fun by trying these workouts with your  pal on your next visit to Lucille Roberts! Partner Heel Taps. Position: Lie on ...

    On April 28, 2016 / By Alyssa Holder
  • Featured

    Chocolate Without the Guilt for Valentine's Day

    Gone are the days of feeling guilty for taking that bite of delicious chocolate. Studies have shown that it actually can be beneficial to your health! Below are ...

    On February 13, 2014 / By Barbara Baez
  • Exercise

    Valentine’s Day Special: Three Workouts To Get You Lingerie Ready!

    Valentine’s Day isn’t just about red and chocolates. With this special holiday only days away, we’ve got three great workouts to help get you lingerie ready. You can ...

    On February 12, 2014 / By Barbara Baez
  • Featured

    Dr. Emily: Tips On Looking Sexy In Your Heels On Valentine's Day

    With Valentine’s Day just around the corner, its time to dust of your favorite heels and start practicing your stiletto strut. Whether you are a seasoned stiletto-lover or ...

    On February 11, 2014 / By Barbara Baez
  • Beauty

    Beauty 911: How To Pick The Perfect Shade Of Red Lipstick

    What screams Valentine’s Day more than a bold red lip? We’d say nothing. Red is a color many women think they can’t pull off, but the truth is that everyone can ...

    On February 11, 2014 / By Barbara Baez
  • Featured

    Heart Healthy Valentine’s Day Tips

    A proper diet and regular physical activity can be the key to a healthy heart. So, rather than giving your sweetheart a box of chocolate for this love-filled day, try indulging them ...

    On February 5, 2014 / By Barbara Baez
  • Featured

    Recipe: Dark Chocolate Jel-Loves for Valentines Day!

    According to the American Heart Association, February is Women’s Heart Disease Awareness Month. Also, according to the American Heart Association’s August 17, 2010, scientific journal, occasionally eating dark ...

    On February 13, 2012 / By Barbara Baez
  • Featured

    Dr. Emily: Tips for Looking Sexy in Your Heels on Valentine's Day

    With Valentine’s Day just around the corner, its time to dust of your favorite heels and start practicing your stiletto strut. Whether you are a seasoned stiletto-lover or ...

    On February 9, 2012 / By Barbara Baez
  • Featured

    Recipe: Fat Free High Protein Cheesecake Filled Strawberries!

    Valentine’s Day is around the corner. Here is a “sinless” sweet treat that makes a delightful Valentine’s gift–or a dessert anytime of the year! Fat-Free High-Protein Cheesecake-Filled Strawberries ...

    On February 2, 2012 / By Barbara Baez
  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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