Can Valentine’s Day be truly celebrated without devouring strawberries drenched in chocolate? Leave the pondering to someone else and have yourself this simple and delicious chocolate covered strawberry smoothie made by Caroline ...
On February 13, 2017 / By Alyssa HolderBeat workout boredom, get motivated and have fun by trying these workouts with your pal on your next visit to Lucille Roberts! Partner Heel Taps. Position: Lie on ...
On April 28, 2016 / By Alyssa HolderGone are the days of feeling guilty for taking that bite of delicious chocolate. Studies have shown that it actually can be beneficial to your health! Below are ...
On February 13, 2014 / By Barbara BaezValentine’s Day isn’t just about red and chocolates. With this special holiday only days away, we’ve got three great workouts to help get you lingerie ready. You can ...
On February 12, 2014 / By Barbara BaezWith Valentine’s Day just around the corner, its time to dust of your favorite heels and start practicing your stiletto strut. Whether you are a seasoned stiletto-lover or ...
On February 11, 2014 / By Barbara BaezWhat screams Valentine’s Day more than a bold red lip? We’d say nothing. Red is a color many women think they can’t pull off, but the truth is that everyone can ...
On February 11, 2014 / By Barbara BaezA proper diet and regular physical activity can be the key to a healthy heart. So, rather than giving your sweetheart a box of chocolate for this love-filled day, try indulging them ...
On February 5, 2014 / By Barbara BaezAccording to the American Heart Association, February is Women’s Heart Disease Awareness Month. Also, according to the American Heart Association’s August 17, 2010, scientific journal, occasionally eating dark ...
On February 13, 2012 / By Barbara BaezWith Valentine’s Day just around the corner, its time to dust of your favorite heels and start practicing your stiletto strut. Whether you are a seasoned stiletto-lover or ...
On February 9, 2012 / By Barbara BaezValentine’s Day is around the corner. Here is a “sinless” sweet treat that makes a delightful Valentine’s gift–or a dessert anytime of the year! Fat-Free High-Protein Cheesecake-Filled Strawberries ...
On February 2, 2012 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder