• Join Now
  • Locations
Health, Wellness

Food and Fitness Apps to Help You Stay on Track

By Alyssa Holder · On October 27, 2016

In addition to joining the Lucille Roberts family,  your phone is another great tool to help you lead a happier and healthier lifes. With the creation of health and fitness apps, we can now better track our activities and eating habits so they can become constant parts of our lifestyle. There are many  health and wellness apps available, and it can be hard to choose which ones are best and sift through what apps work and what doesn’t. As always, we are here to help you! Here are 3 of our current favorites. And yes, they are FREE!

Sage Project: An app created to cut through any misleading, confusing information about your food. The team at Sage is reinventing the way we track our calories and view food so it is smart, simple, and personalized. Get nutrition data on your favorite foods like Fage yogurt, Kind Bars, and so much more.

image courtesy thesageproject.com

image courtesy thesageproject.com

Noom: With a mission to create products that help people lead healthier lives, Noom provides technology for food and activity logging (aka your #LRStrong workout). The app even organizes your meals for the day (breakfast, snacks, dinner, etc.) so it is easier for you to keep track of your nutrition goals. That’s not all, they also offer personal health coaches as part of their paid service. Unlike fad diet programs which tend to end badly, Noom’s coach program is created for you to help change your habits for long term success.

image courtesy noom.com

image courtesy noom.com

MyFitnessPal: Probably the most popular nutrition and calorie tracking app, MyFitnessPal has over 5 million foods in their database for you to track, which is awesome for those specific foods (e.g your usual Starbucks latte). But be wary because the app also allows anyone to input nutrition information on certain foods, which may lead to tracking false information. Just make sure you’re logging verified food sources on the app. You’ll see these marked by a green check mark. This app also lets you track your daily workout activity and water intake.

image courtesy dailyburn.com

image courtesy dailyburn.com

What is your favorite health and fitness app to use? Let us know on Twitter!

(Visited 225 time, 1 visit today)
food and activity appsheath and fitness appslucillerobertsMyFitnessPalnoomphonesage project
Share Tweet

Alyssa Holder

Alyssa Holder is the social media and marketing assistant at Lucille Roberts. She balances her life with donuts and burpees.

You Might Also Like

  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
  • About Lucille Roberts
  • contact us

© 2018 Town Sports International. All rights reserved.