LR Makeover Blogger Issa is one tough cookie! In her latest blog update, she’s honest about how physically and emotionally painful the process of getting fit is when ...
On August 5, 2011 / By Barbara BaezLucille Roberts member Sabrina has had a truly amazing total body transformation! We’re thrilled to share with you her story in her own words. My weight struggle is ...
On August 5, 2011 / By Barbara BaezRemember, Lucille Roberts Instructor Academy is only 2 weeks away! It’s happening Saturday August 20 from 10:00 a.m.-3:00 p.m. at our 42nd St. gym. The cost is $99. ...
On August 2, 2011 / By Barbara BaezJohn Chung is one of the best and most popular trainers at Lucille Roberts. He’s been with us for over three years; he started at our Gun Hill location ...
On August 1, 2011 / By Barbara BaezDo you ever test your heart rate, and could this help you gauge the intensity of your exercise? The average resting heart rate for an adult is approximately ...
On July 29, 2011 / By Barbara BaezLucille Roberts Blogger Makeover participant Carol Cain of NYCityMama is doing great at the end of her second week of training with John at our 5th Avenue gym ...
On July 29, 2011 / By Barbara BaezShantel Robinson is a true inspiration. She’s 25 years old and works out at Lucille Roberts in Irvington, NJ. In the past year, she’s lost 61 lb. — ...
On July 26, 2011 / By Barbara Baez...
On July 21, 2011 / By Barbara BaezThere are many benefits of strength training for women. Many women shy away from lifting heavy weight because they’re afraid they will bulk up and look like a ...
On July 20, 2011 / By Barbara BaezWhat you eat after your workout is almost more important than the workout itself. After every workout, try to eat a balance of proteins and carbohydrates. The protein ...
On July 6, 2011 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder