While we eagerly anticipate those glorious sun-filled days spent lounging on the beach or by the pool, getting our bodies in shape isn’t nearly as easy. A common diet misconception is that ...
On May 4, 2014 / By Barbara BaezTell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts ...
On May 4, 2014 / By Barbara BaezRead up on these tips help you enjoy some fun in the sun safely: 1. Read labels. Get BoTH UV-A and UV-B protection 2. Always choose SPF 30 or higher. ...
On May 3, 2014 / By Barbara BaezTell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts ...
On May 3, 2014 / By Barbara BaezIt’s May, ladies. This can only mean one thing: Bikini season will be here before you know it. If your body could use a little toning before slipping into that ...
On May 2, 2014 / By Barbara BaezTell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts ...
On May 2, 2014 / By Barbara BaezA great source of vitamin C, this powerhouse grapefruit smoothie will transport you to a tropical paradise. 1 pink grapefruit, peeled, seeded, and chopped 1 cup fresh or frozen strawberries 1⁄2 ...
On May 1, 2014 / By Barbara BaezBy: Deborah Moss, RD, CDN ...
On May 1, 2014 / By Barbara Baez...
On May 1, 2014 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder