Exercise

Workout Video: Wonder Woman

By @BarbaraMBaez · On August 16, 2013

You’ll feel like a superhero after completing this total body workout with Dr. Emily!

If you’re advanced: 20 reps, intermediate: 15 reps, beginner: 10 reps.

You’re going to do four rounds…

  • Squat to Shoulder Press
  • Jump Step/Walk Step
  • Surrenders
  • Burpee/Walk Out
  • Planks


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is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

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