Browsing Tag abdominal exercises

• 

  Exercise

  5 Difficult (But Doable!) Core Exercises

  Just because you’ve traded in your summer bikinis for your down coat, hat, and gloves doesn’t mean you should forget about keeping your core toned. Killer abs don’t come ...

  On January 15, 2016 / By Catherine Mendez
• 

  Exercise

  Want Flat Abs? You Must Do These 3 Things!

  It seems like a flat stomach is always out of your reach with all of the temptations that come your way all week. We feel the struggle! Change ...

  On November 20, 2015 / By Catherine Mendez
• 

  Exercise

  Try This One Move For Flat Abs!

  Let’s face it: Most of us want flat and toned abs. But, most of us don’t have the time in our tightly packed schedules for a lengthy workout. ...

  On October 16, 2015 / By Catherine Mendez
• 

  Exercise

  Get A Flatter Belly With This One Move!

  Chances are you’re spending your time trying all these other complicated exercises to benefit your abdominal area when you could just be doing planks. Yes, this amazing-for-your-abs move is ...

  On June 12, 2015 / By Barbara Baez