Browsing Tag butt exercises

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  Exercise

  A Butt-Sculpting Exercise That’s Not A Lunge…

  For many of us, lunges are the go-to exercise to get a enviable rump, but sometimes it can get a little dull and boring. So if you’re looking ...

  On February 19, 2016 / By Catherine Mendez
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  Exercise

  Tone Up Your Butt With This Move!

  It doesn’t have to be summer to keep your backside toned! And don’t think using a towel to exercise won’t help your workout—especially for this move. The standard ...

  On October 30, 2015 / By Catherine Mendez
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  Exercise

  Move Of The Week: Sumo Squat

  Who doesn’t love squats!? Ok, some people don’t. Just the same as some people despising burpees, many will tell you that these exercises are essential additions to your ...

  On May 15, 2015 / By Barbara Baez
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  Exercise

  Get A Toned Butt With These 3 Moves!

  Booty, booty  rockin’ everywhere! When it comes to your lower body, many women struggle to get that toned, Jen Setler butt. Yep, you’re not alone! Those little indulgences—pasta, ...

  On December 5, 2014 / By Barbara Baez
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  Exercise

  Trainer Tip: How to Get Great Glutes!

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  On May 28, 2014 / By Dr. Emily
• Exercise

  Video: Glute Treatment With Dr. Emily

  Get ready to rock those short shorts and bathing suits with this glute and leg exercise from Dr. Emily! ...

  On June 28, 2013 / By Barbara Baez
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  Exercise

  How to Score a Celebrity Butt: 4 Exercises From Top Trainers

  It may not be bikini season, but few women will deny their desire for a tighter, firmer, more sculpted butt. And stars like Jennifer Lopez, Fergie, Alessandra Ambrosio and ...

  On November 12, 2012 / By Barbara Baez