Written by Schwinn Ambassador Jennifer Beth It’s that time of year again: the sun is trying to come out, the days are longer, and the temperature begins climbing. With ...
On June 19, 2017 / By Alyssa HolderMany of us tend to be concerned with what we’re going to be doing while we’re at the gym, but what about when you get home? What then? We’ve ...
On February 8, 2016 / By Catherine MendezEveryone has their own running quirks, whether it’s the way you plant your feet or use your arms. But with those things always comes a little room for ...
On March 27, 2015 / By Barbara BaezPlanks are a great strengthening exercise not only for the abdominal muscles but also for the entire body. As effective as a traditional plank is it can be ...
On March 28, 2014 / By Barbara BaezThe proper form is everything when it comes to performing universal exercises. What many of us don’t realize is that the advice we may be getting from top ...
On January 20, 2014 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder