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    Classic Vanilla Weight Loss Smoothie!

    Sometimes there’s nothing better than a classic vanilla shake! (And this one had an added protein punch!) Ingredients: 1 scoop vanilla Liverite protein powder 1/2 teaspoon vanilla extract ...

    On June 6, 2013 / By Barbara Baez
  • Featured

    Live Rite Protein Shake: Chocolate Peppermint

    With the frigid temperatures, it’s easy to get swept up in the holiday spirit.  Union Square member, Emily G., came in to the gym positively glowing after a ...

    On November 29, 2012 / By Barbara Baez
  • Featured

    LiveRite Shake: Chocolate Almond (Nut-Free!)

    If you’re feeling tempted by all the Valentine’s Day chocolate in stores right now, try this healthier option. It’s sure to satisfy your chocolate craving! Chocolate Almond Shake ...

    On February 6, 2012 / By Barbara Baez
  • Featured

    LiveRite Shake Recipe: Samoa Cookie Shake

    Do you love Girl Scout samoa cookies? (The cookies with chocolate, coconut, and caramel.) If so, then you will LOVE this LiveRite shake recipe! Samoa Cookie Shake 1 ...

    On January 18, 2012 / By Barbara Baez
  • Featured

    LiveRite Shake Recipe: Iced Coffee

    It’s hard to forgo your favorite coffee beverage in the morning, but when you’re trying to lose weight, it’s essential to cut back on the sugar found in ...

    On November 14, 2011 / By Barbara Baez
  • Featured

    Halloween LiveRite Shake Recipe: Pumpkin!

    Trying to curb your sweet tooth today? Step away from the candy… Try this delicious pumpkin LiveRite shake instead! It’s protein packed to keep you full, which will ...

    On October 31, 2011 / By Barbara Baez
  • Featured

    LiveRite Shake Recipe: Pear Nectar

    Pears are in season! Did you know that pears are a good source of vitamin C and an excellent source of fiber? One pear (including the skin) contains ...

    On October 28, 2011 / By Barbara Baez
  • Featured

    LiveRite Shake Recipe: Orange Creamsicle – Super Easy!

    Oranges are full of vitamin C and fiber, and, like bananas, their potassium content helps ease sore muscles. They taste great in a LiveRite shake, too! Try this ...

    On October 22, 2011 / By Barbara Baez
  • Featured

    LiveRite Shake Recipe: Peanut Butter Banana

    Peanut butter and bananas are always a yummy combo. This protein-packed LiveRite shake is full of potassium (good for sore muscles!) and will leave you feeling full and ...

    On October 14, 2011 / By Barbara Baez
  • Featured

    Recipe: Midge's Favorite LiveRite Shake

    Every morning before my workout, I have a LiveRite shake. It’s quick and convenient, and it’s my way of sneaking my fruits and vegetables in early in my ...

    On October 13, 2011 / By Barbara Baez
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    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

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    Holiday Gift Guide 2017

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    Here’s how you can feel better about yourself + do good for others.

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    Strength in Numbers – POWER OF PINK recap.

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  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

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Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

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Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

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Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

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