Browsing Tag Lucille Roberts

• Featured

  Live Rite Shake: Rootin-Tootin Rambutan

  I discovered this uniquely sweet fruit at the Union Square market and was intrigued by its red prickly skin. Little did I know that it would contain a ...

  On January 24, 2013 / By Barbara Baez
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  Exercise

  15-Minute Total Body Workout With Dr. Emily: Crazy 8s

  For a 15-minute total body workout that will tone your arms, legs, glutes, abs AND burn fat, try this Crazy 8s workout from Dr. Emily! 8 Surrenders 8 ...

  On January 18, 2013 / By Barbara Baez
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  Featured

  Lucille Roberts Radio Is Here!

  If you’re looking for great workout music, look no further than Lucille Roberts Radio. Curated by celebrity DJ Lindsay Luv, these playlists will help you power through your workout ...

  On January 16, 2013 / By Barbara Baez
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  Featured

  5 Questions With Lindsay Luv: Curator of Lucille Roberts Radio!

  This is the first monthly chat with DJ Lindsay Luv, curator of Lucille Roberts Radio and our friend in fitness. Check out our interview with her and let ...

  On January 14, 2013 / By Barbara Baez
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  Exercise

  Burn Fat With This Total Body Workout From Dr. Emily: Wonder Woman

  Burn body fat with this total body workout! If you’re advanced: 20 reps, intermediate: 15 reps, beginner: 10 reps. We’re going to do four rounds. Squat to Shoulder ...

  On January 11, 2013 / By Barbara Baez
• Featured

  Live Rite Shake: Cherimoya

  Try something new this year…and start with this Cherimoya shake! Here’s what you’re going to need: 1 Cherimoya, peeled, seeded and chopped 1 scoop vanilla Live Rite protein ...

  On January 10, 2013 / By Barbara Baez
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  Featured

  Advanced Recipe: 2 Twists On A Mozzarella Caprese Salad

  New Year… New Foods! This year, resolve to eat differently, not just healthier.  Molecular gastronomy is the art and science of selecting, preparing, serving and enjoying food.  It ...

  On January 10, 2013 / By Barbara Baez
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  Featured

  10 Great Songs To Rev Up Your Workout!

  What would we do without music? Well for starters, cardio would be a nightmare for some of us.  With so much music out there, where to start? Well ...

  On January 7, 2013 / By Barbara Baez
• 

  Exercise

  Workout With Dr. Emily: 7-7-7

  Looking for a challenging workout to do this weekend? Look no further than the 7-7-7 workout with Dr. Emily. Do each of the 7 exercises 7 times. That’s ...

  On January 4, 2013 / By Barbara Baez
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  Featured

  Meet Miss January Dana F. She'll Tell You How She Lost 55lbs!

  1. Can you tell us a little bit about yourself? I grew up in Monmouth County NJ and I loved to dance as a child. I followed my ...

  On January 2, 2013 / By Barbara Baez