Browsing Tag Lucille Roberts

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  Featured

  Blogger Makeover Update: Issa Is Making Progress!

  Congratulations to Issa, who is making progress in the gym: losing pounds and getting more determined than ever! She calls the gym equipment in this photo (at left) ...

  On September 23, 2011 / By Barbara Baez
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  Featured

  LiveRite Diet Shake Recipe: Decadent Chocolate Raspberry

  Who doesn’t love the taste of chocolate and raspberry together? It’s fruity and rich and the same time. Yum! Try this chocolate raspberry diet shake this weekend when ...

  On September 23, 2011 / By Barbara Baez
• Featured

  How Much Do We Love the BootyWrap? A LOT!

  Finally! A hands-free way to carry all of our essentials to and from the gym! And, like its slogan says, the BootyWrap “ain’t your momma’s fanny pack.” For ...

  On September 22, 2011 / By Barbara Baez
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  Exercise

  Trainer Tip: 3 Exercises for a Sexy Sculpted Back

  Fall is here, but that doesn’t mean our upper backs and shoulders won’t be peeking out of little black dresses at special events all season long. And what ...

  On September 22, 2011 / By Barbara Baez
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  Featured

  Weight Loss Success Interview: Stacey Lembo, 60 lb. Lighter and Loving It

  In the last two years, 24-year-old Stacey Lembo has lost an amazing 60 lb. She’s a member at Lucille Roberts Massapequa and has accomplished these great results all ...

  On September 20, 2011 / By Barbara Baez
• Featured

  Blogger Makeover Update: Carol's Back from Vacation (and Impersonating John!)

  Here’s Carol’s latest video update. She’s back from vacation and doing her best impersonation of her trainer, John Chung–who she managed to prove wrong, in a good way! ...

  On September 20, 2011 / By Barbara Baez
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  Featured

  Nutritionist Natalie's Diet Tip of the Week: Pumpkin Power!

  Fall is here, which means cooler weather, back to school, and…pumpkins! Did you know that pumpkins are actually great for you? It’s true! They are loaded with carotenoids, ...

  On September 20, 2011 / By Barbara Baez
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  Featured

  Women's Weight Loss Chat Recap – September 14, 2011

  If you didn’t make it to last week’s online Women’s Weight Loss Chat, we hope you’ll join us at the next one. In the meantime, you can read ...

  On September 19, 2011 / By Barbara Baez
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  Featured

  LiveRite Shake Recipe: Peaches & Cream

  It’s peach season on the East Coast! Right now, grocery stores are full of delicious, fresh peaches, so it’s the perfect time to try this “Peaches & Cream” ...

  On September 16, 2011 / By Barbara Baez
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  Exercise

  Trainer Tip: How to Tighten and Tone Your Inner Thighs

  Firm, toned inner thighs are every woman’s dream! The inner thigh is a common problem area for many of us. Often, concerns seem to range from one end of the ...

  On September 16, 2011 / By Barbara Baez