Grabbing something healthy when you are heading out the door is harder than it seems. Most people will reach for a packaged snack vs. fresh produce because, 1. ...
On November 18, 2016 / By Alyssa HolderSometimes there’s nothing better than a classic vanilla shake! (And this one had an added protein punch!) Ingredients: 1 scoop vanilla Liverite protein powder 1/2 teaspoon vanilla extract ...
On June 6, 2013 / By Barbara BaezWhether you love Valentine’s Day or want to shoot Cupid with an arrow of your own, this Red Velvet shake will give you the energy to make the ...
On February 14, 2013 / By Barbara BaezLooking for a quick snack full of protein and fiber? Try these Protein Power Balls, made with the LiveRite shake mix. No baking required! Ingredients 1 1/2 cups ...
On January 6, 2012 / By Barbara BaezSatisfy your holiday sweet tooth and get a packing punch of protein in these gingerbread “muscle men” protein cookies! Great for serving at holiday parties, giving as holiday gifts or even ...
On December 19, 2011 / By Barbara BaezBreakfast is the most important meal of the day! It breaks your fast from the night. Eating breakfast will get your metabolism going and get you started for ...
On September 15, 2011 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder