South African Olympic coach Anna Sofia Botha proves to us that age is just a number. At the Rio 2016 Olympics, Botha watched her athlete, Wayde van Niekerk, take gold and set the ...On August 17, 2016 / By Alyssa Holder
“If you change nothing, nothing will change”, one of the quotes that Jenna Wolfe lives by. For those who are unfamiliar with this fitness and health expert, you ...On July 27, 2016 / By Alyssa Holder
Mindy Kaling, actress, screenwriter, producer, star of The Mindy Project, author of the New York Times Bestseller “Is Everyone Hanging Out with Me”, comedian and oh yes, she is ...On July 13, 2016 / By Alyssa Holder
“Discover the things that make you feel good.” ~ Kate Hudson, Elle.com With a true down to earth attitude, it’s hard not to adore A-list actress and co-founder ...On July 30, 2014 / By Barbara Baez
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...On July 25, 2016 / By Alyssa Holder
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...On June 21, 2017 / By Alyssa Holder
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