Browsing Category Featured
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Featured
Live Rite Shake: "Black & Blue" and Toned!
I know you’ve been working extra hard to look great in your bathing suit for the last holiday of the summer. You may be black and blue ...
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Featured
Why Blueberries Are Nutritional Superstars
With flavors that range from mildly sweet to tart and tangy, blueberries are nutritional superstars bursting with flavor while being very low in calories. A few years ago, ...
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Featured
Eat This, Not That: 4 Little Foods With A Big Impact
You spend a lot of time eating right and exercising so that you’ll live a long and healthy life. I wouldn’t call these “shortcuts,” but if you’re looking ...
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Featured
Protein Packed Banana Bread Recipe
With the early morning air starting to hint at cooler weather, nothing starts the day like a hot cup of tea and fresh slice of banana bread. Fat free ...
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Featured
Live Rite Shake Recipe: Razzle Dazzle Raspberry Rhubarb
When I think of rhubarb, images of DuckTales’ “Beagle Boys” baking a rhubarb pie flash through my mind. While we won’t be baking a file into this shake ...
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Featured
10 Fashion Tips And Tricks To Look Taller
Fashion is magic and magic is all about illusions. The right color and style can make you look taller and thinner and will compliment the workouts you’re doing ...
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Featured
Keys Foods That Reduce Stress
Summer is winding down and most of us are gearing up for a busy season at work, starting the fall semester or getting the kids ready to head ...
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Featured
Recipe: Mumbo Jumbo
This family-style recipe originated in my grandmother-in-law’s kitchen; appearing like clockwork every Sunday thanks to my husband’s childhood clamoring. Now, 25 years later, this heirloom recipe is commonly whipped ...
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Featured
Live Rite Shake: Cantaloupe Cocktail
It’s 5 o’clock somewhere! Well, maybe not, but this alcohol free, protein pick-me-up is sure to boost your spirits without dampening your inhibitions. Here’s what you’ll need ...
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Featured
Tips To Keep Your Skin Healthy Through The End Of Beach Season
Maybe you were sunburned as a kid, or haven’t been diligent about wearing sunscreen, but you probably thought that, should a suspicious spot appear, your doctor would catch ...
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Lifestyle
FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
Fitness
Your Activewear for the Warmer & Brighter Months
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
