With October being Breast Cancer Awareness month, what better way to show your support for the cause than buying workout gear that’s not only cute, but funds research ...
On October 3, 2012 / By Barbara BaezWhen buying protein bars don’t be fooled by some labels which say that they offer you 100% daily nutrition. Some are great for quick energy, but some ...
On October 2, 2012 / By Barbara BaezIn September, Dr. Oz kicked off his new season by featuring Green Coffee Bean Extract, a new supplement hailed for its weight-loss benefits. Since then, the buzz surrounding ...
On October 1, 2012 / By Barbara Baez1. Can you tell us a little bit about yourself? I am from Long Island City, Queens. My hobbies include playing basketball, softball, handball, listening to music, dancing, ...
On October 1, 2012 / By Barbara BaezNo, it’s not a slice of pie in a blender…but it might as well be! Dig in to this delicious Pumpkin Pie protein shake with none of the ...
On October 1, 2012 / By Barbara BaezYou can also check out past issues if you’ve missed any here. ...
On October 1, 2012 / By Barbara BaezHow do you make pesto less fattening and more natural? You do it paleo style! If you haven’t heard of this latest craze, it focuses on avoiding processed ...
On September 27, 2012 / By Barbara BaezThere’s just something about fall that makes me feel “nutty” (I set myself up for that one!) Embrace autumn with this cinnamon spiked almond shake. Gather Up: 1 ...
On September 27, 2012 / By Barbara BaezWho doesn’t love milk and cookies? I know I do! Here’s your all in one Oatmeal Cookie Milkshake, no sinking required! 1 cup skim milk 1 teaspoon cinnamon, ...
On September 20, 2012 / By Barbara BaezIf fitness has changed your life or you want to share your passion for exercise, join the Lucille Roberts family as an instructor! Lucille’s Instructor Academy will be ...
On September 14, 2012 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder