You know the feeling. 3pm hits and you’re tired, you’re hungry and it’s not time to go home yet. You look around your office for something to eat. ...
On November 14, 2012 / By Barbara BaezFeeling really sore a few hours after an awesome workout? Well you are not alone. Working out might be hard your muscles, but for many of us results ...
On November 9, 2012 / By Barbara BaezWhen its this chilly, our bodies instinctively crave those not-so-good-for-you foods. Indulge your taste buds without feeling guilty with this tasty make-over of Bacon Wrapped Asparagus. What you’re ...
On November 8, 2012 / By Barbara BaezWith this protein and iron boost, you can go green in a whole new way! Ingredients: 1 cup raw baby spinach 1/2 a chopped green apple 1/3 cup ...
On November 8, 2012 / By Barbara Baez1. Can you tell us a little bit about yourself? I am from Levittown New York. I am a mom of two. I love shopping, watching movies, running ...
On November 5, 2012 / By Barbara BaezLosing the pounds to achieve the body you want is hard work! And for celebrity women who want to get fit and slim down, being in the public ...
On November 2, 2012 / By Barbara BaezWith the holiday season just around the corner, it’s hard not to dread the excess food and drinks that go along with it. Packing on the winter pounds ...
On October 31, 2012 / By Barbara BaezHoliday parties are great. You get to see friends you haven’t seen outside of Facebook in a long time. Your favorite foods and drink are also available in ...
On October 31, 2012 / By Barbara BaezRefreshing and not too sweet this quintessentially “November” shake highlights the best of the season. Ingredients: 1/3 cup chopped fresh cranberries 1/2 cup fresh raspberries 1 scoop vanilla Live Rite ...
On October 31, 2012 / By Barbara BaezYou can also check out past issues if you’ve missed any here. ...
On October 31, 2012 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder