Browsing Category Featured
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Featured
Recipe: Give Your Breakfast Bowl A Makeover
Pre-packaged bread bowls may be delicious, but did you know just two of them is almost 50% of your daily fat intake? You don’t have to give ...
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Featured
5 Simple Steps to Rev Up Your Metabolism
Each time you take a bite of food, your body begins to process the nutrients you’re eating. Long after the food is digested, the nutrients you’ve taken ...
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Featured
Looking For A Heavy Cream Substitute? Try Coconut Creamer!
Love coconut? We do, too. Coconut gives a chewy, flakey texture to desserts and has a sublime taste. Despite the myths associated with fatty coconut oil, certain coconut ...
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Featured
10 Reasons To Shop At Your Local Farmers Market
Have you explored your local farmers market? Shopping and eating seasonally from a local farmers market tastes better, has higher nutritional values, promotes healthy eating habits, reduces environmental ...
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Featured
Build a Better Burger — One That Won't Bust Your Diet
Are you grilling this weekend? An average cheeseburger packs 319 calories and 18-23 grams of fat. You can build yourself a better burger with these great swaps. Trade the ...
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Featured
Live Rite Shake Recipe: Blueberry Cheesecake
In the mood for a decadent dessert? Try this blueberry cheesecake shake instead. Blueberry Cheesecake Shake Ingredients: 1 scoop vanilla Live Rite protein 6 oz. almond milk 20 ...
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Featured
How to Stay Hydrated During Hot Weather
Summertime is the perfect time for outdoor activities. It’s time to head for the open roads and have fun adventures in the sun! But don’t forget to stay ...
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Featured
Personal Trainer and Instructor Academy This Wednesday!
Want to share your love of fitness by making it a career? Attend the Lucille Roberts Personal Trainer (PT) & Instructor Academy! Wednesday June 27, 2012 Lucille Roberts ...
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Featured
Make Fruit Fun for Kids!
With the ever-increasing heat of the summer, our children reach for cold, sugary soda pop and ice cream in an attempt to beat the heat. Here are some ...
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Featured
Recipe: Quick, Easy, Low-Sugar Raspberry Lemonade
Do you hate drinking plain water as much as I do? Some people love drinking water, but for those of us who can’t stand it, here’s a reason ...
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Lifestyle
FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
Fitness
Your Activewear for the Warmer & Brighter Months
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
