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Featured
Weight Loss Success Interview: Stacey Lembo, 60 lb. Lighter and Loving It
In the last two years, 24-year-old Stacey Lembo has lost an amazing 60 lb. She’s a member at Lucille Roberts Massapequa and has accomplished these great results all ...
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Featured
Blogger Makeover Update: Carol's Back from Vacation (and Impersonating John!)
Here’s Carol’s latest video update. She’s back from vacation and doing her best impersonation of her trainer, John Chung–who she managed to prove wrong, in a good way! ...
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Featured
Nutritionist Natalie's Diet Tip of the Week: Pumpkin Power!
Fall is here, which means cooler weather, back to school, and…pumpkins! Did you know that pumpkins are actually great for you? It’s true! They are loaded with carotenoids, ...
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Featured
Women's Weight Loss Chat Recap – September 14, 2011
If you didn’t make it to last week’s online Women’s Weight Loss Chat, we hope you’ll join us at the next one. In the meantime, you can read ...
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Featured
LiveRite Shake Recipe: Peaches & Cream
It’s peach season on the East Coast! Right now, grocery stores are full of delicious, fresh peaches, so it’s the perfect time to try this “Peaches & Cream” ...
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Featured
Breakfast Recipe: Midge's Blueberry Protein Pancake
Breakfast is the most important meal of the day! It breaks your fast from the night. Eating breakfast will get your metabolism going and get you started for ...
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Featured
Reminder: Women's Weight Loss Chat Tonight 8pm-9pm
Join us tonight from 8pm-9pm for our weekly Women’s Weight Loss chat online. Dr. Emily and trainer John Chung will be there to answer all your questions about ...
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Featured
No More Sweat Dripping in Our Eyes: We Love Violet Love Headbands!
We are so happy to have found Violet Love headbands! They are super-soft, stylish, comfortable, and they WORK! If you’re like us, then you know how it feels ...
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Featured
Trainer Tip: 7 Belly Fat-Burning Tricks
Belly fat, also known as visceral fat, is problematic for many reasons. It is not only a source of self-esteem issues for many women, it is dangerous. Central ...
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Featured
Blogger Makeover Update: Issa Getting Back in the Saddle
In her latest blog update, Issa says she’s getting “back in the saddle” after a vacation–and she’s working with a new trainer, Christina, at Lucille Roberts 5th Ave. ...
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Lifestyle
FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
Fitness
Your Activewear for the Warmer & Brighter Months
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
