If you’re counting calories and want a website or app to do the math for you, check out Livestrong.com or FatSecret.com. They’ve got the calories for just about ...
On July 21, 2011 / By Barbara BaezOur third Blogger Makeover participant is Nicole Ibarrondo, whose personal blog is UrbaninSuburban.com and who also blogs for MiscFinds4U.com. Nicole is training with Renita at Lucille Roberts Rockville ...
On July 20, 2011 / By Barbara BaezMeet Jenn! With the help of her personal trainer Nicole, Jenn will be working out at Lucille Roberts Audubon, NJ, location and describing her transformation process on her ...
On July 19, 2011 / By Barbara BaezJulie-Ann Gray is the first of many women whose weight loss success stories we’ll be sharing with you on this blog. After nine months of working out at ...
On July 19, 2011 / By Barbara BaezCarol Cain of NYCityMama will be training with John at Lucille Roberts on 5th Ave. in Manhattan. Read Carol’s first blog post about her makeover experience here. You ...
On July 18, 2011 / By Barbara BaezWe are thrilled to announce that, over the coming months, we’ll be chronicling the life-changing makeovers of several bloggers who have agreed to let us whip them into ...
On July 18, 2011 / By Barbara BaezWhen it comes to dieting, there are lots of “urban myths” out there. Here are just a few of them–along with the true facts! Myth: If you want ...
On July 12, 2011 / By Barbara BaezDon’t know what to eat to stay on your weight loss plan when you get invited to a summer BBQ? Here are some tips to help keep you ...
On July 6, 2011 / By Barbara BaezIf you’re feeling like you don’t have time to exercise or plan and prepare healthy meals, you might find these time-management tips helpful. Make a to-do list. Put ...
On May 1, 2011 / By Barbara BaezBreakfast is important–don’t skip it! Here are some healthy–and tasty!–breakfast ideas: Low-fat cheese and tomato slices on a whole-wheat English muffin High-fiber cereal with at least 5 grams ...
On April 28, 2011 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder