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    Live Rite Diet Shake Recipe: Creamy Dreamy Coconut

    Summer is the perfect time for this tropical shake! Crush 4-6 ice cubes in a blender. Add 10-12 0z. of water or fat-free milk. Add 1 ½ tbsp. ...

    On August 4, 2011 / By Barbara Baez
  • Featured

    Nutritionist Natalie Diet Tip of the Week: Get Some Sleep!

    Not getting enough sleep? Watch your waistline! People who don’t get enough sleep tend to weigh more. Lack of sleep can affect appetite levels and leads to food cravings. When ...

    On August 3, 2011 / By Barbara Baez
  • Featured

    Update from Makeover Blogger Jenn of GaffneysGabs.com: Making progress!

    Here’s the latest update from our Makeover Blogger Jenn. (Read it on her blog GaffneysGabs.com.) Jenn is making great progress–she’s already lost 5 lb.! Be sure to check out ...

    On August 3, 2011 / By Barbara Baez
  • Featured

    Blogger Makeover Update from Nicole of UrbaninSuburban and MiscFinds4U

    Our Makeover Blogger Nicole has been feeling under the weather, but she still made it to the gym and has lost 5 pounds! Read her most recent updates ...

    On August 2, 2011 / By Barbara Baez
  • Featured

    Blogger Makeover Update from Issa: Pushing Past Feeling Discouraged

    Lucille Roberts Makeover blogger Issa has shared a new update on her blog SingleMamaNYC.com, and if you’ve ever felt discouraged while trying to get fit, you will undoubtedly ...

    On August 1, 2011 / By Barbara Baez
  • Featured

    Nutritionist Natalie's Diet Tip of the Week: Smart Snacks

    It happens to all of us: the snack attack. Whether your goal is weight loss or maintaining a healthy weight, it’s important to satisfy those snack cravings with ...

    On July 28, 2011 / By Barbara Baez
  • Featured

    Pssst…Lucille Roberts Blogger Makeover has a Facebook Page!

    If you want to “Like” us: go here! ...

    On July 25, 2011 / By Barbara Baez
  • Featured

    Video Fitness Journal Update from Blogger Carol

    If you need a boost today, take a few minutes to watch this video update from Blogger Makeover participant Carol. She’s on the right track and has a ...

    On July 25, 2011 / By Barbara Baez
  • Featured

    Lucille Roberts Blogger Makeover: Issa Mas of SingleMamaNYC.com

    Our fourth blogger participating in the Lucille Roberts Blogger Makeover is Issa Mas, who will be training with Jason at our 42nd St. gym and posting updates to ...

    On July 25, 2011 / By Barbara Baez
  • Featured

    Nutritionist Natalie's Diet Tip of the Week: Facts about Cocktails

    The weekend is almost here, which means many of you may be looking forward to a happy hour or a night out. (Don’t worry–we’re not going to tell ...

    On July 21, 2011 / By Barbara Baez
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  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

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Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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