Ok, coffee lovers, this is for you! If cutting out your favorite Frappuccino has left you with cravings for blended coffee beverages, have no fear! We’ve got two ...
On August 15, 2011 / By Barbara BaezWe are so very proud of Nicole! You may recall that last week, she was feeling pretty discouraged. But this week, she’s found support from friends, coworkers, and ...
On August 12, 2011 / By Barbara BaezThere are lots of little ways to cut calories from your diet that can add up to a significant number of calories over the course of one day. ...
On August 11, 2011 / By Barbara BaezAfrican Bush Mango (Irvingia Gabonensis) is often called wild mango and is the newest addition to our weight loss ingredients at Lucille Roberts. You may have seen it ...
On August 10, 2011 / By Barbara BaezEating cod and other fish high in omega-3 fatty acids promotes weight loss! A study from the University of Iceland in Reykjavik showed that eating cod promoted weight ...
On August 10, 2011 / By Barbara BaezHere’s Carol’s latest video update. Moms will certainly relate to this one. She also talks about what she’s learned about portion control. (Check out the nifty Portionware she’s ...
On August 9, 2011 / By Barbara BaezWhat are you planning for dinner tonight? If you’re in the mood for Italian fare, try this easy recipe for Baked Veggie Ziti from Jill Foley, Assistant Manager ...
On August 9, 2011 / By Barbara BaezWho says you can’t eat cheesecake when you’re on a diet? Ok, maybe not actual cheesecake, but we’ve got a shake recipe that tastes just as good as ...
On August 8, 2011 / By Barbara BaezOur Makeover Blogger Nicole has had a rough week. Sometimes getting in shape brings up deeper issues that have to be addressed, and it’s not easy. But, admirably, ...
On August 8, 2011 / By Barbara BaezWe’re so proud of our very own Dr. Emily, whose new book, Everyday Is Your Runway, comes out this month! It will be available on Amazon and on ...
On August 8, 2011 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder