Browsing Category Featured

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  Featured

  Werkout Of The Day: Rock Bottoms

  Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts ...

  On February 22, 2014 / By Barbara Baez
• Featured

  #EscapeCoEd – Lady In The Street But A Freak In The Gym

  Sometimes you just want to chickbox and make crazy faces in the mirror. We’re not checking you out, we’re too busy doing the same. Get your werkout on! ...

  On February 21, 2014 / By Barbara Baez
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  Featured

  Werkout Of The Day: Drenched

  Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts ...

  On February 21, 2014 / By Barbara Baez
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  Featured

  Healthy Recipe: Vanilla Almond Fig Granola Parfait with Blood Oranges

  One of my go-to meals for breakfast is a parfait loaded with my favorite fruits and yummy granola, but sometimes I need a little help with my taste combos. ...

  On February 20, 2014 / By Barbara Baez
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  Featured

  Eat Breakfast To Help You Lose Weight

  We all know that breakfast is the most important meal of the day, but are you doing it right? Even if you’re a dedicated health and fitness buff ...

  On February 20, 2014 / By Barbara Baez
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  Featured

  Cherry Coconut Weight Loss Smoothie

  What’s better than pairing the sweetness of the cherry with island richness of coconut? I can see the sandy beach and crystal clear water now! Cherries are packed ...

  On February 20, 2014 / By Barbara Baez
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  Featured

  Werkout Of The Day: Batrice

  Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts ...

  On February 20, 2014 / By Barbara Baez
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  Featured

  Get A Full Body Workout With Blake Lively's Green Lantern Circuit!

  As if being tall, gorgeous, and married to Ryan Reynolds wasn’t enough, Blake Lively has an envy-worthy body too. Best known for her role on Gossip Girl, the ...

  On February 19, 2014 / By Barbara Baez
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  Featured

  Werkout Of The Day: 7-7-7

  Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts ...

  On February 19, 2014 / By Barbara Baez
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  Featured

  Trainer Tip: Work Out While You Wait

  How many minutes of your day do you spend just waiting around for something to happen? Whether we’re waiting for the traffic light to turn green or waiting for ...

  On February 18, 2014 / By Barbara Baez