Browsing Category Featured

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  Featured

  Lucille Roberts Newsletter: August 2013

  You can also check out past issues if you’ve missed any here. ...

  On August 2, 2013 / By Barbara Baez
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  Featured

  Healthy Recipe: Cauliflower Crust Pizza

  I love pizza just as much as the next person, but when you’re trying to shed pounds or maintain your weight, a greasy slice of pizza can undo ...

  On August 1, 2013 / By Barbara Baez
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  Featured

  Tropical Weight Loss Smoothie!

  August is here so why not spice up the last month of Summer with this Tropical Weight Loss smoothie? This coconut infused drink will transport you to a ...

  On August 1, 2013 / By Barbara Baez
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  Featured

  10 Benefits of Drinking More Water

  1. Boost Your Metabolism. Trying to lose weight? H2o can boost your body’s ability to burn fat. Studies also suggest that drinking water before a meal can fill you ...

  On August 1, 2013 / By Barbara Baez
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  Featured

  Editor's Pick: Udi's Gluten-Free Granola

  Our friends at Udi’s Gluten Free recently sent us a sampler package of their amazing and tasty gluten-free goodies to try out. I may not be gluten intolerant ...

  On July 30, 2013 / By Barbara Baez
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  Featured

  Boxtera Review: Check Out Our August Box!

  Our Boxtera box for the month of August arrived full of delicious goodies for us to taste at the office. We were having some serious cravings after our ...

  On July 30, 2013 / By Barbara Baez
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  Featured

  10 Ways To Stay Motivated!

  Mondays can be rough. Maybe you indulged too much this weekend, or simply fell out of your fitness routine. Get inspired and get back on track with these ...

  On July 29, 2013 / By Barbara Baez
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  Featured

  Healthy Recipe: Strawberry Banana Bites

  For me, the craving for something sweet always strikes around 3:00pm – after lunch but before dinner. Instead of reaching for candy or cookies, now I’ve found this ...

  On July 25, 2013 / By Barbara Baez
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  Featured

  Strawberry Mango Weight Loss Smoothie!

  Relax this weekend and whip up this delicious Strawberry Mango smoothie! Strawberries are an excellent add-on to your smoothie to help keep you looking your best. So grab a ...

  On July 25, 2013 / By Barbara Baez
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  Featured

  Before & After Story: Kristen B.

  Learn how our LR Stony Brook member Kristen B. lost 106 pounds and changed her life through healthy eating and fitness! ...

  On July 22, 2013 / By Barbara Baez