Browsing Category Featured

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  Featured

  Werkout Of The Day: LR Total Fit

  If you’re looking to become more versatile with your workouts, try our LR Total Fit “werk”out! It combines running and other fitness exercises to get you totally fit! ...

  On August 22, 2013 / By Barbara Baez
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  Featured

  Flashback: Hot Bodies And Fashion From 2012 VMA's

  If you’re one of the music obsessed, dedicated MTV followers then you won’t be missing this years MTV Video Music Awards this Sunday the 25th at 9 pm. ...

  On August 21, 2013 / By Barbara Baez
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  Featured

  Werkout Of The Day: High Five!

  You’ll be giving everyone high fives all day after completing this “werk”out! If you’re advanced, we challenge you to try 10 rounds instead of five! Are you up ...

  On August 21, 2013 / By Barbara Baez
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  Featured

  What You Need To Know About The Master Cleanse Diet

  There has been a great deal of controversy regarding the The Master Cleanse diet, which was first introduced in the 1940’s by Stanley Burroughs as a body healing ...

  On August 20, 2013 / By Barbara Baez
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  Featured

  How Laila Ali Got Her Pre-Baby Body Back!

  Laila Ali, a retired athlete turned health and fitness guru, is the perfect role model for on-the-go women who are trying to stay healthy and fit. The youngest ...

  On August 20, 2013 / By Barbara Baez
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  Featured

  Werkout Of The Day: Maryann

  Challenge yourself with this LR “werk”out! 50 squats, 50 hand release push ups, 50 crunches, and 50 burpees…get ready to sweat! Tell us what you think by sharing ...

  On August 20, 2013 / By Barbara Baez
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  Featured

  Why Processed Food May Lead To Weight Gain

  Many people don’t realize that consuming processed foods can be harmful to your health. This type of food has been changed from its natural state for either safety ...

  On August 19, 2013 / By Barbara Baez
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  Featured

  Happy National Radio Day!

  Okay, so we know National Radio Day isn’t until tomorrow, but why not get a head start right? Lucille Roberts Radio is streaming all day in our gyms. ...

  On August 19, 2013 / By Barbara Baez
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  Featured

  Healthy Treat: Cranberry Pistachio Energy Bites

  Looking for a quick and easy recipe to whip up this weekend? We’ve got you covered! We scoped out this tasty Cranberry Pistachio treat that involves no baking ...

  On August 15, 2013 / By Barbara Baez
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  Featured

  Orange Creamsicle Weight Loss Smoothie!

  In honor of National Creamsicle Day yesterday, try this delicious and zesty smoothie that will remind of your childhood days eating orange creamsicles! Here’s what you need: 1 ...

  On August 15, 2013 / By Barbara Baez