Browsing Category Featured

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  Featured

  DIY Workout Tank Top!

  Cute and fashionable workout clothes can cost you a pretty penny. Save your cash and use this DIY tutorial to repurpose an old t-shirt instead! The result is ...

  On August 14, 2013 / By Barbara Baez
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  Featured

  Eat Healthy With Katy Perry!

  Katy Perry is back! With the recent leak of her new song Roar from her upcoming album Prism, the 28-year-old singer is here to stay. Even with her ...

  On August 13, 2013 / By Barbara Baez
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  Featured

  Before & After Story: Angely R.

  Find out how our Third Ave gym member, Angely R. slimmed down and toned up by dedicating herself to a fit and healthy lifestyle! ...

  On August 12, 2013 / By Barbara Baez
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  Featured

  Happy National S'mores Day: Healthy Frozen Banana S’mores

  Today is National S’mores Day! I’m a big fan of this campfire classic, but when you’re living healthier and making smarter food choices, this treat can quickly rack ...

  On August 10, 2013 / By Barbara Baez
• Featured

  Workout Video: Countdown Cardio

  This countdown will have you doing squats, planks and everything in between. This workout is fast and intense, so take a deep breath and go! ...

  On August 9, 2013 / By Barbara Baez
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  Featured

  Healthy Recipe: Oven Baked Oatmeal

  Skip your boring oatmeal! Switch up this breakfast staple with a few simple ingredients and an oven baked touch. ...

  On August 8, 2013 / By Barbara Baez
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  Featured

  Rise And Shine Fruit Smoothie!

  Give yourself a boost in the morning with this healthy fruit smoothie! Made with orange juice and other nutritious ingredients, this drink will have you starting your day ...

  On August 8, 2013 / By Barbara Baez
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  Featured

  5 Ways To Revive Damaged Nails

  Nails are your beauty business card: the way you present your hands and your nails says a lot about you. Clean, healthy and well maintained nails always make ...

  On August 7, 2013 / By Barbara Baez
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  Featured

  4 Healthy Fitness Tips Inspired By Jennifer Aniston!

  In her upcoming film, We’re The Millers, Jennifer Aniston toned up her figure to play the role of a stripper. This not coming as a surprise to us ...

  On August 6, 2013 / By Barbara Baez
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  Featured

  Miss August, Najah G. Shares How She Lost 70lbs!

    1. Can you tell us a little bit about yourself? I am a 27-year-old mother of one eight year old girl. I am also a daycare/preschool owner ...

  On August 5, 2013 / By Barbara Baez