The answer? Celebrity trainer Marco Borges. A photo posted by Beyoncé (@beyonce) on Sep 12, 2016 at 9:08pm PDT Passionate about guiding people on the path to developing ...
On November 10, 2016 / By Alyssa HolderCurrently on our to do list: saving money for our next splurge on active wear. Specifically, Ivy Park. What is Ivy Park? A fitness apparel line created by none ...
On April 6, 2016 / By Alyssa HolderIf you didn’t tune into the 57th annual Grammy Awards last night, you were seriously missing out. Music’s biggest night was full of exciting moments and big wins—Sam ...
On February 10, 2015 / By Barbara BaezThe best musical talent flooded the Grammy’s this past Sunday evening for a night full of memorable moments and, of course, fashion. In the past, this award show ...
On January 28, 2014 / By Barbara BaezWhat’s the secret of a J.LO, Shakira, Beyonce or Britney body? DANCING is what they all have in common. ...
On January 8, 2014 / By Barbara BaezCheat days are important to the success of any diet or lifestyle change. Completely denying yourself of your favorite foods will increase the chance of binge eating later ...
On July 2, 2013 / By Barbara BaezEveryone was talking about Beyonce‘s post-baby body during this year’s Super Bowl. And although we wrote a post about how to get Beyonce’s Super Bowl Body, no one ...
On April 2, 2013 / By Barbara Baez“They had me on that treadmill — I ate lettuce!” shouted the singer on stage at her concert in May, last year. Mrs. Carter became Sasha Fierce once again, after gaining ...
On March 12, 2013 / By Barbara BaezWhat’s the secret of a J.LO, Shakira, Beyonce or Britney body? DANCING is what they all have in common. Dancing is the most entertaining total body aerobic workout ...
On July 30, 2012 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder