Browsing Tag fitness

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  Exercise

  5 New Gadgets To Help You Get Fit!

  Bring your workouts into the 21st century with the help of these new tech gadgets to help you get fit this New Year: ...

  On January 7, 2014 / By Barbara Baez
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  Featured

  Top 10 Fitness Apps That Will Change Your Life

  Your phone is on you at all times, so there is no reason why it shouldn’t be a large part of your fitness journey. ...

  On January 3, 2014 / By Barbara Baez
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  Exercise

  7-7-7 Workout: 7 Exercises, 7 Reps, 7 Sets

  You’ve hit the fitness jackpot with our 7-7-7 workout. It’s 7 exercises, 7 reps, and 7 sets that will have you feeling the burn! Do them as quickly ...

  On July 19, 2013 / By Barbara Baez
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  Featured

  Get Shredded Abs Like Miley Cyrus!

  Former Disney Princess and  star of hit series Hannah Montana,  Miley Cyrus  has shredded her innocent  image in exchange for the sassy, sexy woman that covers Cosmopolitan magazine’s March 2013 issue. ...

  On April 9, 2013 / By Barbara Baez
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  Featured

  Look Good To Train Dirty: 5 Tips To Ramp Up Your Workout!

  It’s 7 am, your alarm clock is incessantly buzzing, signaling it is time to rise and shine and prepare for your day ahead.  You jump off the bed, get in ...

  On March 20, 2013 / By Barbara Baez
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  Exercise

  Get Jessica Alba's Body With 3 Moves From Celebrity Trainer Yumi Lee!

  A fitness activist for over 15 years, celebrity trainer Yumi Lee is the secret weapon celebrities use to whip their bodies into shape. A believer in the saying “there ...

  On March 19, 2013 / By Barbara Baez
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  Exercise

  5 Must Have Fitness Gadgets

  Today’s fitness gadgets can make your routine easier, faster and more productive. These small accessories will track your fitness progress, help you recover from workouts quicker, or simply ...

  On December 17, 2012 / By Barbara Baez
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  Exercise

  The Michelle Obama Workout Plan

  Being the First Lady of the United States can be very demanding and time consuming. But for Michelle Obama, squeezing in time for health and fitness always comes ...

  On November 27, 2012 / By Barbara Baez
• Featured

  How To Get Rihanna's Rockin' Body

  It seems everyone has Rihanna-fever, and it’s easy to see why. Between her catchy hit songs and fabulously fit body, we’re all crushing hard on the songstress from ...

  On November 20, 2012 / By Barbara Baez
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  Exercise

  How to Score a Celebrity Butt: 4 Exercises From Top Trainers

  It may not be bikini season, but few women will deny their desire for a tighter, firmer, more sculpted butt. And stars like Jennifer Lopez, Fergie, Alessandra Ambrosio and ...

  On November 12, 2012 / By Barbara Baez