Bring your workouts into the 21st century with the help of these new tech gadgets to help you get fit this New Year: ...
On January 7, 2014 / By Barbara BaezYour phone is on you at all times, so there is no reason why it shouldn’t be a large part of your fitness journey. ...
On January 3, 2014 / By Barbara BaezYou’ve hit the fitness jackpot with our 7-7-7 workout. It’s 7 exercises, 7 reps, and 7 sets that will have you feeling the burn! Do them as quickly ...
On July 19, 2013 / By Barbara BaezFormer Disney Princess and star of hit series Hannah Montana, Miley Cyrus has shredded her innocent image in exchange for the sassy, sexy woman that covers Cosmopolitan magazine’s March 2013 issue. ...
On April 9, 2013 / By Barbara BaezIt’s 7 am, your alarm clock is incessantly buzzing, signaling it is time to rise and shine and prepare for your day ahead. You jump off the bed, get in ...
On March 20, 2013 / By Barbara BaezA fitness activist for over 15 years, celebrity trainer Yumi Lee is the secret weapon celebrities use to whip their bodies into shape. A believer in the saying “there ...
On March 19, 2013 / By Barbara BaezToday’s fitness gadgets can make your routine easier, faster and more productive. These small accessories will track your fitness progress, help you recover from workouts quicker, or simply ...
On December 17, 2012 / By Barbara BaezBeing the First Lady of the United States can be very demanding and time consuming. But for Michelle Obama, squeezing in time for health and fitness always comes ...
On November 27, 2012 / By Barbara BaezIt seems everyone has Rihanna-fever, and it’s easy to see why. Between her catchy hit songs and fabulously fit body, we’re all crushing hard on the songstress from ...
On November 20, 2012 / By Barbara BaezIt may not be bikini season, but few women will deny their desire for a tighter, firmer, more sculpted butt. And stars like Jennifer Lopez, Fergie, Alessandra Ambrosio and ...
On November 12, 2012 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder