Browsing Tag lrlifestyle
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Wellness
What To Make With All those Apples
Pumpkin might be all the rage for the fall, but we all know apples are the real stars of the season. This sweet crunchy fruit is filled with ...
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Health
Tips To Improve Your Mood
Feeling down? Want to lift your spirits? Here are a few ways to improve your mood! Break a sweat – Dedicate at least 10 minutes out of your day for a ...
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Health
Lifting Weights Will Not Make You Bulky
Repeat after us, “Lifting weights will not make me bulky! Lifting weights will not make me bulky!” For years, we females have feared touching weights heavier than 10 lbs. ...
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Featured
Be Fresh & Fit For Fall With Our Sneaker Favorites
Looking for some fall motivation to kick your fitness game into high gear? Start with a fresh new pair of kicks! Motivating yourself with brand new sneakers is a ...
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Health
Healthy Holidays: Rosh Hashanah
“L’shanah tovah!” to all who are celebrating Rosh Hashanah! Rosh Hashanah is the Jewish New Year, a time for reflection and repentance, where no work is permitted and the ...
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Exercise
6 No-Crunch Fat Blasting Ab Moves
Say goodbye to crunches and combine all of these killer ab moves to torch fat around the mid section. Strengthen your core and flatten your belly with these alternate ...
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Featured
Editor’s Pick: Snack Smart with PopCorners
Time for something different, something better. PopCorners are popped corn chips reshaping your all time favorite snack: popcorn. This delicious snack combines the crunch of a chip with the wholesome goodness of popcorn, ...
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Exercise
Say No to the Freshman 15
Good morning class, today we are talking about the “Freshman 15″. Pay close attention, because we are sharing some very important information about the topic we all wish ...
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Wellness
5 Ways To Take It Easy
In this post we rounded up five simple ways you can take it easy, relax and chill for the long holiday weekend or in your everyday life. Make ...
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Exercise
National Yoga Month Challenge
For September, celebrate National Yoga Month by taking our yoga challenge! Prepare to become more flexible and feel more relaxed than ever before! Throughout the month you will ...
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Lifestyle
FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
Fitness
Your Activewear for the Warmer & Brighter Months
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
