Browsing Tag Lucille Roberts

• Featured

  Recipe: Low Carb Cauliflower Crust Pizza

  I had been craving a good slice of pizza for weeks and was frustrated by how many calories can be in a single slice. I came across this recipe online ...

  On May 23, 2012 / By Barbara Baez
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  Featured

  Recipe: Healthy Pasta Dogs for Kids

  We always want our kids to eat a varied diet, but it’s not always easy because kids can be so picky. In our house, whenever we ask the ...

  On May 22, 2012 / By Barbara Baez
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  Featured

  Diet Tip: Chili Pepper Burns Fat

  There is a growing trend towards spice consumption in order to lose weight. When it comes to reshaping their silhouettes, women will try all kinds of diet and ...

  On May 22, 2012 / By Barbara Baez
• Contest

  Contest: Win 4 FREE Personal Training Sessions at Lucille Roberts!

  Have you always wanted to work with a personal trainer? Now’s your chance to win 4 FREE personal training sessions at any Lucille Roberts gym! The contest is ...

  On May 21, 2012 / By Barbara Baez
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  Featured

  Weight Loss Success Story: How Vanessa Lost 65 Pounds

  Ready to quit? I was, too. Here’s how I lost 65 lb… Like many women, I thought I had tried it all. I was at the highest weight ...

  On May 21, 2012 / By Barbara Baez
• Featured

  Fashion Tip: Look 10 lb. Thinner with Color Blocking

  Want to look 10 lb. thinner in a matter of minutes? Recently, I was speaking to one of my gym members, Valerie, about a dress for an event. She ...

  On May 21, 2012 / By Barbara Baez
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  Featured

  Recipe: Protein-Packed Chocolate Covered Strawberries

  Who says you can’t eat chocolate-covered strawberries when you’re trying to lose weight? This snack recipe is one you can indulge in (occasionally) to satisfy your chocolate cravings ...

  On May 18, 2012 / By Barbara Baez
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  Exercise

  Trainer Tip: How to Get Toned Tank Top Arms

  We are just about a month away from the official first day of summer! It’s time to bust out those sleeveless numbers that have been itching to be ...

  On May 17, 2012 / By Barbara Baez
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  Exercise

  Trainer Tip: Outdoor Workout for Beautiful Weather

  Lately we’ve seen some absolutely beautiful days! More people are outside enjoying the sun and the comfortable weather by going to cafes, taking long walks, and jogging. On ...

  On May 17, 2012 / By Barbara Baez
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  Featured

  Summer Weight Loss Fruit: Papaya

  If you haven’t yet planned an exotic trip, the taste of a ripe papaya will definitely take you on that tasty journey. The earth is abundant with natural foods that help ...

  On May 16, 2012 / By Barbara Baez