Browsing Tag Lucille Roberts

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  Exercise

  Dr. Emily's Fitness Tip: Building a Bold Back

  Dr. Emily explains two exercises for strengthening and toning your back muscles. ...

  On May 16, 2012 / By Barbara Baez
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  Featured

  Recipe: Vegan Starlite Smoothie

  This smoothie recipe is ridiculously easy–and delicious! I use rice milk because I’m vegan, but it’s also great for those who are lactose intolerant, who suffer from seasonal ...

  On May 15, 2012 / By Barbara Baez
• Contest

  Win a FREE 6-Month Membership at Lucille Roberts!

  In honor of Mother’s Day, we’re giving away 6 months FREE at any Lucille Roberts gym to one lucky winner! The contest is open to both members and ...

  On May 11, 2012 / By Barbara Baez
• Exercise

  This Saturday: Workout in the Park with SELF Magazine

  We are looking forward to some wonderful weather this weekend, and we’re planning to spend Saturday in Central Park with SELF Magazine for the 19th annual Workout in ...

  On May 11, 2012 / By Barbara Baez
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  Exercise

  Trainer Tip: Rock Your Swimsuit With Rock-Hard Glutes and Thighs

  In addition to looking HOT in a pair of jeans, shorts, or that sexy swimsuit in the back of your summer drawer, your glutes and thighs make up some of ...

  On May 11, 2012 / By Barbara Baez
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  Featured

  Recipe: Carrot-Cinnamon Juice for Metabolic Boost

  A summer of skimpy bathing suits and bare sundresses is upon us, and many women will begin thinking more about their weight. Incorporating juice into your diet is a ...

  On May 10, 2012 / By Barbara Baez
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  Exercise

  Trainer Tip: Mommy & Me – Fun Exercises for Moms With Babies

  To all of my mommies out there, I know that getting to the gym is a lot more challenging when you have a baby. So, in honor of ...

  On May 10, 2012 / By Barbara Baez
• Featured

  Live Rite Shake Recipe: Skinny Root Beer Float

  This skinny root beer float recipe has all the old-fashioned taste of a real root beer float but with much less sugar and lots more protein. Skinny Root ...

  On May 9, 2012 / By Barbara Baez
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  Featured

  Natural Beauty: Homemade Spinach and Honey Facial Mask

  When it comes to rejuvenating your skin, you want to stay away from chemicals and artificial colors, which unfortunately are found in most cosmetics. We can prepare our ...

  On May 9, 2012 / By Barbara Baez
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  Featured

  Recap: EIF Revlon Run/Walk for Women

  This past Saturday, Lucille Roberts was thrilled to be a part of the EIF Revlon Run/Walk for Women. In the month of April, many of our class instructors ...

  On May 8, 2012 / By Barbara Baez