African Bush Mango (Irvingia Gabonensis) is often called wild mango and is the newest addition to our weight loss ingredients at Lucille Roberts. You may have seen it ...
On August 10, 2011 / By Barbara BaezEating cod and other fish high in omega-3 fatty acids promotes weight loss! A study from the University of Iceland in Reykjavik showed that eating cod promoted weight ...
On August 10, 2011 / By Barbara BaezHere’s Carol’s latest video update. Moms will certainly relate to this one. She also talks about what she’s learned about portion control. (Check out the nifty Portionware she’s ...
On August 9, 2011 / By Barbara BaezWhat are you planning for dinner tonight? If you’re in the mood for Italian fare, try this easy recipe for Baked Veggie Ziti from Jill Foley, Assistant Manager ...
On August 9, 2011 / By Barbara BaezBurn fat, sculpt muscles, and strengthen your core with this centuries-old training tool: the kettlebell. The girya (Russian for kettlebell) has been used for hundreds of years to build ...
On August 9, 2011 / By Barbara BaezWho says you can’t eat cheesecake when you’re on a diet? Ok, maybe not actual cheesecake, but we’ve got a shake recipe that tastes just as good as ...
On August 8, 2011 / By Barbara BaezOur Makeover Blogger Nicole has had a rough week. Sometimes getting in shape brings up deeper issues that have to be addressed, and it’s not easy. But, admirably, ...
On August 8, 2011 / By Barbara BaezWe’re so proud of our very own Dr. Emily, whose new book, Everyday Is Your Runway, comes out this month! It will be available on Amazon and on ...
On August 8, 2011 / By Barbara BaezLR Makeover Blogger Issa is one tough cookie! In her latest blog update, she’s honest about how physically and emotionally painful the process of getting fit is when ...
On August 5, 2011 / By Barbara BaezLucille Roberts member Sabrina has had a truly amazing total body transformation! We’re thrilled to share with you her story in her own words. My weight struggle is ...
On August 5, 2011 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder