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Browsing Tag quinoa

  • Wellness

    The Next Super Grain You Should Be Consuming…

    Watch out quinoa, there’s a new nutritious super grain in town! While quinoa has been a favorite among dieters and healthy gurus for a while now, farro is ...

    On January 20, 2016 / By Catherine Mendez
  • Contest

    Editor's Pick: I Heart Keenwah (GIVEAWAY!)

    If you’ve just learned how to pronounce Quinoa, you’re not alone. In fact, a new healthy snack company is making is super easy for you. I Heart Keenwah ...

    On August 25, 2015 / By Barbara Baez
  • Featured

    Recipes We Love: Quinoa Quesadillas!

    I had been pronouncing quinoa wrong for the longest time until Barbara corrected me, thank goodness. Anyway, if you’re looking for a healthy alternative to the traditional cheese ...

    On June 15, 2014 / By Barbara Baez
  • Featured

    Recipe To Try: Vegan Quinoa & Sweet Potato Chili

    After all of the holiday madness the past couple of days, you’re going to need something to help you wind down. This Vegan Quinoa and Sweet Potato Chili ...

    On December 26, 2013 / By Barbara Baez
  • Featured

    Recipe To Try: Quinoa Quesadillas!

    I had been pronouncing quinoa wrong for the longest time until Barbara corrected me, thank goodness. Anyway, if you’re looking for a healthy alternative to the traditional cheese ...

    On December 19, 2013 / By Barbara Baez
  • Featured

    4 Foods To Swap Out To Eat Healthier!

    We are so accustomed to eating the regular, old, boring ingredients that aren’t helping your “eat healthy” goal. Many people don’t realize that there are a lot of ...

    On September 5, 2013 / By Barbara Baez
  • Featured

    7 Best Post Workout Foods!

    Don’t let all your hard workout at the gym go to waste! Eating the proper foods after exercising is important so that you get the essential vitamins and ...

    On August 22, 2013 / By Barbara Baez
  • Featured

    Summer Foods to Flatten Your Belly

    Even if you’ve spent the past months dieting yourself into firm form, a few poor food choices each week can quickly add up. Don’t believe us? Consider the ...

    On May 14, 2012 / By Barbara Baez
  • Featured

    Recipe: Thanksgiving Quinoa in a Pumpkin!

      This recipe looks beautiful, tastes great, and doesn’t do heavy damage in the calorie department. It’s a festive side dish for Thanksgiving dinner! Ingredients: 1 large pumpkin ...

    On November 21, 2011 / By Barbara Baez
  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

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Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

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Beauty 911: Apply Too Much Bronzer?

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Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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