Barbara Baez

is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

Browsing All Posts By Barbara Baez

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  Wellness

  Find Out Why People Are Eating Less Dessert At Dinner

  Many of us used to looked forward to getting a slice of pie or a warm chocolate chip cookie after dinner each night, but not so much anymore. Yes, we ...

  On March 16, 2015 / By Barbara Baez
• Featured

  Before & After Story: Dedra S.

    Find out how our Kearny gym member, Dedra S. slimmed down by dedicating herself to a fit and healthy lifestyle!   ...

  On March 13, 2015 / By Barbara Baez
• Featured

  Never Be Peanut Butter-Less Again.

    Three weeks ago, a friend posted an image on Instagram which sparked the idea for this recipe themed blog post; her name is Barbara Baez and she ...

  On March 13, 2015 / By Barbara Baez
• Featured

  What's in My Gym Bag?

  Being a natural curious (aka noisy) individual, it is only normal that I wonder what people generally carry in their gym bags. Usually I see an array of ...

  On March 13, 2015 / By Barbara Baez
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  Exercise

  One Band, Four Moves

  In an effort to switch things up and add more resistance to your workout, the resistance band/cord is a great way to do so. The resistance band is ...

  On March 13, 2015 / By Barbara Baez
• Featured

  Don't Let Your Makeup Stop Your Workout!

  This post is dedicated for the fellow women who choose to wear makeup at the gym. I know its hard to let your flaws show, not everyone is ...

  On March 13, 2015 / By Barbara Baez
• Featured

  No Time, No Worries; Meal Prep

  Meal Prep is the answer for any frustration pertaining to the many attempts of trying to be healthy but don’t have the time to cook/ prepare healthy meals ...

  On March 13, 2015 / By Barbara Baez
• Featured

  Get Rewarded For Your Workout Contest Winners!

  ...

  On March 13, 2015 / By Barbara Baez
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  Exercise

  Move Of The Week: Inchworm Push up!

  Let’s face it: push ups can get boring—and fast! Adding a little variety to your workouts will do you and your body good. That’s where this variation of the ...

  On March 13, 2015 / By Barbara Baez
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  Featured

  Why Eating Apples May Help You Lose Weight

  While it’s said that an apple a day may or may not keep the doctor away, there’s been buzz about the fruit being able to lower your number on ...

  On March 12, 2015 / By Barbara Baez