Barbara Baez

is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

Browsing All Posts By Barbara Baez

• Featured

  Recipe: Baked Veggie Ziti

  What are you planning for dinner tonight? If you’re in the mood for Italian fare, try this easy recipe for Baked Veggie Ziti from Jill Foley, Assistant Manager ...

  On August 9, 2011 / By Barbara Baez
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  Exercise

  Get Fit with Instructor Tips: The Kettlebell

  Burn fat, sculpt muscles, and strengthen your core with this centuries-old training tool: the kettlebell. The girya (Russian for kettlebell) has been used for hundreds of years to build ...

  On August 9, 2011 / By Barbara Baez
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  Featured

  Live Rite Shake Recipe: Strawberry Cheesecake!

  Who says you can’t eat cheesecake when you’re on a diet? Ok, maybe not actual cheesecake, but we’ve got a shake recipe that tastes just as good as ...

  On August 8, 2011 / By Barbara Baez
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  Featured

  Update from Makeover Blogger Nicole: Fighting Through Week Three

  Our Makeover Blogger Nicole has had a rough week. Sometimes getting in shape brings up deeper issues that have to be addressed, and it’s not easy. But, admirably, ...

  On August 8, 2011 / By Barbara Baez
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  Featured

  Dr. Emily's New Book: Everyday Is Your Runway

  We’re so proud of our very own Dr. Emily, whose new book, Everyday Is Your Runway, comes out this month! It will be available on Amazon and on ...

  On August 8, 2011 / By Barbara Baez
• Exercise

  Makeover Blogger Update from Issa: Inner Strength and Steely Determination

  LR Makeover Blogger Issa is one tough cookie! In her latest blog update, she’s honest about how physically and emotionally painful the process of getting fit is when ...

  On August 5, 2011 / By Barbara Baez
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  Exercise

  Success Story Testimonial: Sabrina Shares Her Weight Loss Journey

  Lucille Roberts member Sabrina has had a truly amazing total body transformation! We’re thrilled to share with you her story in her own words. My weight struggle is ...

  On August 5, 2011 / By Barbara Baez
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  Featured

  Live Rite Diet Shake Recipe: Creamy Dreamy Coconut

  Summer is the perfect time for this tropical shake! Crush 4-6 ice cubes in a blender. Add 10-12 0z. of water or fat-free milk. Add 1 ½ tbsp. ...

  On August 4, 2011 / By Barbara Baez
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  Ask the Experts

  Ask the Experts: How Do I Become a Nutritionist?

  You ask, our experts answer! Dear Nutritionist Natalie: My Name is Melanie Montiel and I’m a member at Lucille Roberts. I work in the Health Care industry and ...

  On August 4, 2011 / By Barbara Baez
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  Featured

  Nutritionist Natalie Diet Tip of the Week: Get Some Sleep!

  Not getting enough sleep? Watch your waistline! People who don’t get enough sleep tend to weigh more. Lack of sleep can affect appetite levels and leads to food cravings. When ...

  On August 3, 2011 / By Barbara Baez