Browsing Category Exercise

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  Exercise

  19 Exercises To Look Your Best In Your Halloween Costume

  Halloween is less than two weeks away! Unless you’re going trick-or-treating/partying in a garbage bag, you’ll be showing a little skin. Check out these 19 exercises below to ...

  On October 18, 2013 / By Barbara Baez
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  Exercise

  5 Ways To Be A Better Runner

  So you want to become a better runner? Many people believe that by running more often it’ll just become easier as you go along. This may be somewhat ...

  On October 18, 2013 / By Barbara Baez
• Exercise

  Workout Video: Crunching Techniques 101

  If you want sexy abs but hate sit ups, crunches are the way to go. Basic crunches can get boring, so Dr. Emily has some variations to spice ...

  On October 4, 2013 / By Barbara Baez
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  Exercise

  6 Best Yoga Poses For All Yogis!

  For all you wannabe yogis out there, be intimidated no more! We know that maybe after seeing the more experienced yoga lovers balancing on their heads and doing ...

  On September 20, 2013 / By Barbara Baez
• Exercise

  Workout Video: Armed And Dangerous!

  Whether you’re wearing a tank top or your sexiest little black dress, your arms will be on display. With this workout you’ll be armed and dangerous! Check out ...

  On September 20, 2013 / By Barbara Baez
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  Exercise

  5 Cute And Stylish Gym Bags!

  When it comes to going to the gym, accessorizing is usually an afterthought. One of the ways you can spice up your gym visit is too get yourself ...

  On September 18, 2013 / By Barbara Baez
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  Exercise

  Dorm-Friendly Fitness Gear For Back-To-School

  For all of you college students out there: as you settle into your new dorm room, going to classes, club meetings, and studying, it may seem like there ...

  On September 11, 2013 / By Barbara Baez
• Exercise

  Workout Video: Sexy Abs!

  This workout will have your silhouette looking ABSolutely delectable! This workout will let you spend less time thinking about holding it in, and more time focusing on him! ...

  On August 30, 2013 / By Barbara Baez
• Exercise

  Workout Video: Triple Threat

  Tone Your BLT (butt, legs, tummy and arms) with this Triple Threat workout from Dr. Emily! ...

  On August 23, 2013 / By Barbara Baez
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  Exercise

  Werkout Of The Day: 5-10-15

    Don’t know what workout to do today? Try LR’s 5-10-15 Werkout! From push ups to crunches, this werkout will have you working your entire body. Tell us ...

  On August 19, 2013 / By Barbara Baez