• Join Now
  • Locations

Search

Browsing Category Exercise

  • Exercise

    Workout Video: Sexy Abs Part 2: Bare It All

    Whether you are getting ready for your bikini or just your daily lingerie set, this workout will set your abs on fire! Check out other workout videos on ...

    On December 20, 2013 / By Barbara Baez
  • Exercise

    5 Ways To Ensure Your Morning Workout

    Don’t let the cold put a damper on your morning workout routine! We know it’s dark and chilly out these days, but instead of bypassing your daily run ...

    On December 13, 2013 / By Barbara Baez
  • Exercise

    Workout Video: Total Body Tabata

    Boot camp. Boot camp. Boot camp. If saying it 3 times makes you nervous it should. This tabata workout with Dr. Emily is the hardest workout we’ve ever ...

    On December 13, 2013 / By Barbara Baez
  • Exercise

    How To Train Like a Victoria’s Secret Angel

    Last night was a big night for supermodels like Alessandra Ambrosio, Lily Aldridge, Behati Prinsloo, and Candice Swanepoel.  They slipped into their sexiest lingerie and put on their wings ...

    On December 11, 2013 / By Barbara Baez
  • Exercise

    The 12 Days Of Fitness Are Here!

    ...

    On December 10, 2013 / By Barbara Baez
  • Exercise

    4 Stores To Find Affordable Workout Gear!

    Everyone deserves to look stylish while working out, even on a budget. Plus, having killer workout gear can help motivate you to keep up your fitness routine! If ...

    On November 12, 2013 / By Barbara Baez
  • Exercise

    Should You Exercise While You’re Sick? Find Out!

    If you haven’t gotten sick yet this season then consider yourself lucky. Especially if you’re workout junkies like us. According to the American Council on Exercise, the average ...

    On November 8, 2013 / By Barbara Baez
  • Exercise

    Fall Fitness Essentials: Reflective Running Gear

    Now that the end of daylight savings time has begun, so have those predawn and post-work evening runs that we have all been dreading. Exercising in the dark ...

    On November 5, 2013 / By Barbara Baez
  • Exercise

    Just Fab Inc. And Kate Hudson Launch New Fitness Fashion Line

    Ladies, brace yourselves. Just Fab Inc. and Kate Hudson have teamed up to create a new lifestyle athletic wear brand, Fabletics, for today’s active women! With JustFab Inc. being ...

    On October 30, 2013 / By Barbara Baez
  • Exercise

    5 Best Hoodies For The Gym

    The cold weather is upon on us and whether you enjoy exercising outside or make your way to the gym, everyone could use a good hoodie. Use one ...

    On October 30, 2013 / By Barbara Baez
  • « Previous Page
  • 1
  • …
  • 22
  • 23
  • 24
  • 25
  • 26
  • …
  • 45
  • Next Page »
  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
  • About Lucille Roberts
  • contact us

© 2018 Town Sports International. All rights reserved.