Browsing Category Featured
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Featured
Fashion Tip: Look 10 lb. Thinner with Color Blocking
Want to look 10 lb. thinner in a matter of minutes? Recently, I was speaking to one of my gym members, Valerie, about a dress for an event. She ...
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Featured
Recipe: Protein-Packed Chocolate Covered Strawberries
Who says you can’t eat chocolate-covered strawberries when you’re trying to lose weight? This snack recipe is one you can indulge in (occasionally) to satisfy your chocolate cravings ...
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Featured
Summer Weight Loss Fruit: Papaya
If you haven’t yet planned an exotic trip, the taste of a ripe papaya will definitely take you on that tasty journey. The earth is abundant with natural foods that help ...
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Featured
Recipe: Vegan Starlite Smoothie
This smoothie recipe is ridiculously easy–and delicious! I use rice milk because I’m vegan, but it’s also great for those who are lactose intolerant, who suffer from seasonal ...
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Featured
Summer Foods to Flatten Your Belly
Even if you’ve spent the past months dieting yourself into firm form, a few poor food choices each week can quickly add up. Don’t believe us? Consider the ...
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Featured
Recipe: Carrot-Cinnamon Juice for Metabolic Boost
A summer of skimpy bathing suits and bare sundresses is upon us, and many women will begin thinking more about their weight. Incorporating juice into your diet is a ...
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Featured
Live Rite Shake Recipe: Skinny Root Beer Float
This skinny root beer float recipe has all the old-fashioned taste of a real root beer float but with much less sugar and lots more protein. Skinny Root ...
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Featured
Natural Beauty: Homemade Spinach and Honey Facial Mask
When it comes to rejuvenating your skin, you want to stay away from chemicals and artificial colors, which unfortunately are found in most cosmetics. We can prepare our ...
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Featured
Recap: EIF Revlon Run/Walk for Women
This past Saturday, Lucille Roberts was thrilled to be a part of the EIF Revlon Run/Walk for Women. In the month of April, many of our class instructors ...
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Featured
Recipe: 20-Minute Tofu Stir-Fry
This vegetarian meal is quick and easy! It makes 1 serving, and all you need is 15 minutes to prepare the ingredients and 8 to 10 minutes to ...
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Lifestyle
FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
Fitness
Your Activewear for the Warmer & Brighter Months
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
