Browsing Category Featured
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Featured
Are You an Emotional Eater?
“Emotional eating” is a commonly-used phrase in conversations about weight loss. But what exactly does it mean? Here are five questions and answers about emotional eating. 1. How ...
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Featured
Trainer Tip: 5 Ways to Add Shine to Springtime
Spring is here! Flowers are blooming. The sun shines more. And yes it that time to pull out the peep toe shoes and bright colors. Let’s get out ...
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Featured
Recipe: Healthy Grilled Cheese Sandwiches for National Grilled Cheese Day
It’s National Grilled Cheese Day! Here are some healthy grilled cheese sandwich ideas from our members and managers! “I love grilled cheese. I usually have it on whole ...
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Featured
Recipe: Cinnamon Chicken
This is a recipe inspired by Iron Chef Cat Cora. I took the recipe and made it my own. It sounds weird to use cinnamon, but trust me–you must use ...
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Featured
Interview: Ilise "Baker Babe" Reilly
You’ve loved the creative recipes by Ilise “Baker Babe” Reilly here on the blog so much that we decided to share more of her story with you! Find out how she ...
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Featured
Recipe: Skinny Jean Jell-O Jigglers (with Protein!)
Last month’s Skinny Jeans contest on Facebook was a smashing success! Here’s a recipe for a sweet treat you can celebrate with and not feel guilty about! Skinny ...
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Featured
Live Rite Shake Recipe: Chocolate Banana
If you like chocolate and like bananas, give this chocolate banana shake recipe a try! Chocolate Banana Shake Crush 4-6 ice cubes in a blender. Add 10-12 0z. ...
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Featured
Em's Experimental Endeavors: The Skinny on Sunless Self Tanner
“Em’s Experimental Endeavors” is a series of articles that involve trainer Emily Lanzo trying out beauty and health products and providing you with honest feedback. The sun is shining. The ...
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Featured
Nutritionist Natalie's Diet Tip: Coconut Water or Regular Water?
Coconut water is the fluid from the cavity of the coconut when it’s cracked open; it has a tangy, light, almond flavor. It is all natural, contains no fat, ...
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Lifestyle
FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
Fitness
Your Activewear for the Warmer & Brighter Months
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
