Browsing Category Featured

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  Featured

  Trainer Tip: How to Go Vegan On a Budget in NYC

  It seems like everywhere you turn, celebrities are talking about adopting a vegan diet. Alicia Silverstone, Natalie Portman, and even boxer Mike Tyson are doing it. A vegan ...

  On March 30, 2012 / By Barbara Baez
• Featured

  Recipe: Blueberry Bran Muffins

  This tasty breakfast recipe was submitted by Lauren Albertini, who is a member at Lucille Roberts Commack. Blueberry Bran Muffins Ingredients: 1 1/2 cups wheat bran 1 cup ...

  On March 27, 2012 / By Barbara Baez
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  Featured

  Live Rite Shake Recipe: Lovely Lemon

  Celebrate the gorgeous spring weather with this fresh, light Lovely Lemon shake! Lovely Lemon Shake Crush 4-6 ice cubes in a blender. Add 10-12 0z. of water or ...

  On March 23, 2012 / By Barbara Baez
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  Featured

  Trainer Tip: Work Out While You Wait

  How many minutes of your day do you spend just waiting around for something to happen? Whether we’re waiting for the traffic light to turn green or waiting for ...

  On March 20, 2012 / By Barbara Baez
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  Featured

  Trainer Tip: Yummy Snacks to Get You Through the Day

    When we get hungry during the day, it can be a struggle to figure out the best snack to eat. Ideally, we opt for a snack that ...

  On March 16, 2012 / By Barbara Baez
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  Featured

  Recipe: Celtic Cabbage Rolls

  Here’s another fun St. Patrick’s Day recipe! Celtic Cabbage Rolls Ingredients: 1/2 cup water 1/2 cup uncooked brown rice 10 cabbage leaves (Green or red are both fine; ...

  On March 15, 2012 / By Barbara Baez
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  Featured

  Live Rite Shake Recipe: Skinny Shamrock Shake for St. Patrick's Day

  Happy St. Patrick’s Day! Start the day off with this festive shake. Who knows? It just might bring you good luck! Skinny Shamrock Shake Ingredients: 16 oz. Vanilla ...

  On March 15, 2012 / By Barbara Baez
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  Featured

  Em's Experimental Endeavors: The Skinny on Crackle Nail Polish

  “Em’s Experimental Endeavors” is a series of articles that involve trainer Emily Lanzo trying out beauty and health products and providing you with honest feedback. This week’s product that I ...

  On March 14, 2012 / By Barbara Baez
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  Featured

  This Weekend: Lucille Roberts Sponsors NYC Vegetarian Food Festival

  If you’re looking for a fun, inexpensive way to stay out of the rain this weekend, come check out the Second Annual NYC Vegetarian Food Festival! It’s taking ...

  On March 1, 2012 / By Barbara Baez
• Featured

  Diet Tip: Myths vs. Facts – Can You Tell the Difference?

  There are many diet myths out there. Can you tell the different between the myths and the facts? 1. Myth or Fact? Fad diets (like no-carb diets) can ...

  On February 28, 2012 / By Barbara Baez