• Join Now
  • Locations

Browsing Tag halloween

  • Exercise

    A Workout Guide to Burn Halloween Candy

    We are definitely past the age of trick or treating, but we can certainly still celebrate Halloween, especially by eating our favorite candy. Which do you prefer candy corn ...

    On October 20, 2016 / By Alyssa Holder
  • Featured

    How Long You Need To Run To Burn Off Halloween Candy Calories

    Halloween is fast approaching, ladies! And you know what that means…all the candy you can eat. It doesn’t matter if you’re at home, at the office, at the ...

    On October 23, 2015 / By Catherine Mendez
  • Featured

    4 Healthy Halloween Treats You'll Love!

    Halloween is finally here! With all of the awesome costumes and delicious candy, where’s the time to get your healthy fill in? Have no fear! We have scoped ...

    On October 31, 2013 / By Barbara Baez
  • Featured

    5 Halloween Costume Ideas

    Halloween is fast approaching! Have you decided on a costume yet? If you haven’t, look no further. We’ve rounded up some of the best attire to make the ...

    On October 23, 2013 / By Barbara Baez
  • Wellness

    5 Healthy Halloween Candies

    Halloween is only a week away! After many hours of finally figuring out what costume you will be sporting, it’s time to think candy. As much as I ...

    On October 21, 2013 / By Barbara Baez
  • Featured

    Halloween LiveRite Shake Recipe: Pumpkin!

    Trying to curb your sweet tooth today? Step away from the candy… Try this delicious pumpkin LiveRite shake instead! It’s protein packed to keep you full, which will ...

    On October 31, 2011 / By Barbara Baez
  • Featured

    How Many Calories Are in Your Halloween Candy?

    Here are the nutritional facts on just a few of the types of candy you see around Halloween. Of course, avoiding sugary treats altogether is the best thing ...

    On October 19, 2011 / By Barbara Baez
  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
  • About Lucille Roberts
  • contact us

© 2018 Town Sports International. All rights reserved.